Blood pressure so important
By dhawanbm
@dhawanbm (3705)
India
March 17, 2010 3:27am CST
Did you know that our Blood pressure so important for our health and as we take to tensions and worries in life it tends to increase beyond prescribed limits 80/120. Oh too bad for us to get angry and annoyed at little things, at others but why, do you get to the bad taste of temperament. Its like eating fresh fruit and low sodium diets help a lot in lowering BP.
2 responses
@magtibaygom (4858)
• Philippines
17 Mar 10
Research showed "a warm sweet hug from a loved one" can dramatically lower or stabilize blood pressure. Proper diet plays an important role in stabilizing blood pressure, but some simple sweet things can help. Hugs are very effective anti-hypertensive medicine. :)
@1Mdollarmom (207)
• Philippines
17 Mar 10
Yes, it's true that a lot of stress affect our life, especially now that we are in a rat race situation. Stress, eating habits, even the technology around us affect our health, particulary,our blood pressure. It's okay to get angry or get depressed for a while but not for long. Before I didn't know how to approach problems, but now, I look at it as something smaller than me.I just consider them as rough roads that I have to go through in order for me to become a better person and eventually reach my goals.
