coffee is waring you down

I must admit that I can't put my system on in the morning if I haven't start it with a cup of black coffee. And I've been doing it more than half of my life. Every time I see someone having a coffee or I smell the aroma, I can't help it but to make my own cup. It's so addictive and it really perks up my senses. There are times that when I forgot to drink coffee during breaks, my head's starting to ache, even I take paracetamol it won't go away, but when I drink my coffee...it will be gone in a while. Guess, my system is used to drinking coffee that's why if I miss a cup, my head aches and I'm a little stressed.

It's not just the caffeine's effect that makes it so tempting. It's the taste, the smell, the very thought of having coffee slowly, taking time to savor it. I love my coffee simple - black, with a little brown sugar. But lately I have switched to decaf because it allows me to have more coffee than what my body allows me to have (which is around 3 cups a day, and now I get more). Coffee is generally good, so long as taken in moderate amounts. I just hate the idea of it contributing to tooth stain. Well that's what the whitening toothpaste is there for, isn't it...