Does green tea really help you lose weight?

Mine are due to circulation problems. It can be a really warm day and my feet are frozen I have taken different medicines over the years, prescribed by doctors, but nothing helped like green tea does.

I think green tea helps for many reasons , lose weights , circualtion, etc but basically it helps for lose weight , but green tea have many many ways to help our body , like black tea and others teas.

Circulation problems? Really? Thats cool, I didnt know thta. If thats true and that another plus for me to drinking it because my family and I all have problems with circulation adn blood pressure. Again, I didnt know that swollen ankles had to do with circualtion./ I thought it was water.

Ouch, i don't at all how many catechins it cotains sorry ^^'. I don't know if green tea can burn others fat but maybe yes, try it! PS: you can check my blog on my profile page.

Our digestive system should automatically induce to burn fat. By taking Green tea like thing to induce the system to burn fat will result excessive work for the system.When you make the system to work excessively by inducing it , certainly it become inactive without inducement in latter part of life.The system will not be as active as in the younger life.When you dance , run then why do you worry . Your system will take care.

I dont really wnt to lose weight that much but rather be halthy and get into shape. I go for runs almost daily and walk and dance and such on a daily basis. So exercise isnt realy that big of a leap for me. healthy food are also my callign and craving and I eat them regularly but I dont always ahvethe willpower in my house where we mostly buy junk for everyone else. When I move out next year Ill be sure to shop better for myself (as my parents wont buy stuff I like, like brown rice and such thats healthier for me because they wont eat it). How later in life will green tea create digestive problems and what kind of problems will it creae?

Detoxing is a term im familiar with and undestand, definatly, but what does it detox in your bosy. Do you know? Like bad/junk food crap detoxing or built up chemicals from foods and such? Or does it...clean out your colon a bit? Ive never heard of Herbalife but it sounds like something that helps you lose weight. I know that certain "low fat" and such yogurts have some green tea extract in them, so thats a good sign.

Anything bad in the body, chemicals and other things. I don't think it cleans the colon but I could be wrong. As for herbalife, it's herbal supplements. It's mostly known for helping people lose weight but overall they are just trying to help people get nutrients that they don't normally get. People use it to lose weight, maintain weight, or gain weight all while getting healthier.

By servings do you mean a mug? A chinses cup thingy? Or pot? Because I pretty much drink it by the pot. Maybe two-three a day on average. Im not sure if its really helpingme in my weight but it makes me feel better and I think it helps...like a bran muffin...you know? lmao. I didnt know it helped to prevent cancer and had anti-aging antioxidants. Thats a bonus for sure. Its not even that I want to lose weight neccesarily but it always helps to have that extra lile bit on your side and health is a big concern with me.