are you think meditation is good for mind ?

India
November 15, 2006 11:58pm CST
yes i know that daily do the meditation is giving your mind powerful and helping to take right decission.
2 responses
@fl0urish (5384)
• India
16 Nov 06
yes it is
• United States
16 Nov 06
i do i meditate almost every day. it is part of my martial arts training.i have been practicing since i was 9 years old. now i am 40 and enjoy the relaxation of meditation.it is good for the mind and the body.