Stress,,,,Stress,,,,,,,in my mind
@birender_rana (14)
India
March 21, 2010 12:39pm CST
Days like today, I would love to know what my blood pressure reading would be. Everyone knows what I"m talking about - the tension, the frustrations, the overwhelming urge to scream. We have all been there. My wife is always stressed beyond her limitations. A few weeks ago, we were taking a stress test that we found online, and she scored much higher than I did. That alarming score caused me to do a bit of research. I checked out many different articles on stress and learned quite a few things. Some of my findings were common sense and some of the tips and suggestions simply make me roll my eyes.,,,,,,
1 person likes this
1 response
@recycledgoth (9894)
•
21 Mar 10
I do get stressed very easily these days, mainly due to worry. When I get stressed out, however, I find that it is better for me to walk away from the problems for a while, get outside and sit quietly in the garden or if the weather is bad, then I will go to my bedroom and sit and listen to one of my medittion tapes. It's not an ideal solution but I do find that it calms me down
