how long do u sleep usually

@jimmysun (401)
China
March 22, 2010 7:27am CST
usually i sleep about 7-8 hours at weekdays, and at weekends always the same...cuz i wanna keep a good habit... how about you?how many hours do u sleep one day?
1 person likes this
6 responses
@dodo19 (47336)
• Beaconsfield, Quebec
22 Mar 10
I usually sleep about 7 to 9 hours a night. Sometimes, it's a little more, but generally, it's about that every night, whether it's during the week, or during the weekend.
• Philippines
22 Mar 10
i guess i sleep more than 8 hours in a day since i dont have job and i only stay at home. so i always have a nap every time i feel bored and tired. i really want to go back to work coz i feel that its more tiring to wait for the hours than be busy with work and realize that the day was already end. but then its still nice to have a long sleep.
@hanah87 (1835)
• Malaysia
22 Mar 10
I usually sleep about 4-5 hours at weekdays and 6-7 hours at weekends. It is not good habit because it will make me easily look old because get not enough sleep and always make me tired.Maybe i will get oppurtunity to change my habit after finish my study because righ now i still study at college and busy with many assignment. I need to sleep late to finish it.
@phoenix8606 (4942)
22 Mar 10
hell0 there! well, i usually sleep 8-9 hours per day, because i know that the minimum time which the organism needs to restore and recover from the long day at work/school is 8 hours, if we sleep less it is not that healthy, if we sleep longer it could be also not that good :) so that's why I try to sleep 8-9 hours every day and don't take any nap in the afternoons :)
• Philippines
22 Mar 10
7-8 hours as well. Sometimes I even oversleep. There was a time when I did the night shift so I had to sleep during the day. During that time I only got 4-6 hours of sleep. I'm so glad I stopped doing that. ;-)
• China
22 Mar 10
Hi jimmysun Usually i sleep about 7 hours everyday, i don't like sleep too much, i feel that's wasting time, i have many things to do even just sit there do nothing.