What is irritation why it is created?exactly what it is!can we control it?

Hi umit_umit, Irritation is a common thing to every people. I don't know how to define it and why it is created, but i am trying to give some suggestions from my viewpoint, although sometimes I was irritated by some awful things or other people. when we are getting in any troubles, the first thing is to think about it positively, like "everything will be ok, it is not a big deal". maybe you can say, every people knows that, but doing it is a surprisingly difficult question. yes, i think so. usually when we upset, we forget to tell ourselves, "just calm down". therefore, i think it should be better to stick a tag---"everything is ok" on our hands. when we are in troubles, we look at our hands firstly. After a number of times, we will have a habit to think, "everything is ok", so we can remove the tag from our hands. I am very sorry for that thing happening to you today. anyway, wish you have a happy time everyday.