the worst day. what is your best solution?

i'm a kinda different guy, if i feel my day is very worst, i just go and sleep for hours and after i wake up i feel some how relaxed, but if it's too miserable, i have to work it out to solve the issue , not by others like listening to music or reading comic books, i will trya solving it technically.. being different is something special for me.. Others work hard where i work smart.. i never court for a girl... Love u..

hm, iam sorry for your worrst day, so whats your husband say? same with you, began 2 or 3 weeks i always get the worst day not in a day..i always jealous and did not how to do what when know my admire never care anymore to me like the past, when hear she is talking with another man, she and i is separated in a island. so sad. i dont know when get the problems. maybe only sholat and pray for my Lord to guide me

I guess for me, if I were to have a bad day like you, the first thing I would do is to stop doing anything and just calm down. I think it is good just to take that time to refocus your mind to thinking about good stuff instead of thinking about being stressed up. If you set your mind on positive things, then what you do will most likely turn out positive too. After that, perhaps you should give yourself a treat too, because after a bad day I think you really deserve a break. Probably getting yourself a coffee or an ice cream would be a good idea. After your treat your mood will be lifted and you will be ready to face the day ahead.

if i face the worst day like you i d take time and relax a bit. maybe have a nice hot shower to take all the heat off of me. then when i feel better ill go to sleep. ill treat the next day as a whole new one. kinda like a clean slate to make things right.

Sometimes days like those happen. Do not worry. It will not last. Just think that tough times do not last but tough people do. Pray to God and He will help you through.

my worst day is when me and my husband misunderstanding what i rather to do is to keep silent don't say anything.. and i do something in cooking or eating fun so that i will never be too serious of what i felt.. and of course when it its worst i run to God and asking his divine mercy to control my angry or what so ever feelings and because of this things will be ok.

sounds bad enough humairaku... take it one at a time.. ^_^ if it was me, i would usually isolate myself and do something that would really interest me.. something like watching some video that would refresh my mind... ^_^

oh that's just really the worst. Me? I like to go out and walk outside if I'm really depressed, or go for a swim. Most of the time, I also would go to my favorite fastfood, and just eat. Hehehehe. Wendy's is like the comfort food for me, so I go there and just treat myself to a big burger, fries and drinks.

Thankfully it doesn't happen on a regular basis that I have an absolutely awful, terrible day. However, like all people, it does happen to me from time to time. The thing that I will typically do when I'm having a day like that is to ask my hubby to keep an eye on the children so that I can take a nice, hot bath in peace with the book that I am currently reading. This usually does more for me than anything else to help me relax.

I usually end a bad day by indulging in one of my favorite treats: chocolate. I have it as an ice cream, cake or just as it is. The only problem with this coping is the way it makes my weight issue worse. But that's fine because I make it up by exercising which also helps me feel good.

There are a lot of days that seem really bad. For various reasons, some that come across as much much worse than others. No matter what, I cannot seem to do anything right and it always puts me in an awful mood. To the point where I start getting upset at everyone, even if they are not remotely connected to what is causing my bad day to happen. The day that I just want to just crawl into bed and start the day fresh. There is just a time to step back and take a few hours to reflect on everything that has happened. Try and calm myself down and try and not get too upset with what has happened. I take a couple of breaths and hope that everything will be better on the next day. Often times it is. I apologize to everyone that I have snapped at because of my bad day and then I try to move on with my life. There is no need to dwell on everything.

solution for worst day is to do adjustment for managing the worst day and make some thing to relax myself

if the worst day coming.. first thing i used to do is take a deep breath, wudhu and shalat and after that, read QS.Arrahmaan. It reminds me how Merciful HE is and how Unthankful I am. It can really make me calmed down. And take a short nap...

.this is my worst day.. because i haven't pass my clearance for today so i will not have yet my summer vacation because of that.. my teacher disappointed of that i promised that i will be passed my clearance but NOT.. haixt.. ..another one is my one and only best friend is my cellphone ..it's broken! hmpp.. this is my very unlucky day..

my worst day happen last 2 years ago wednesday that i lost my job without my knowledge because company is for closer that is the day i receive my last salary.my solution from loosing job is to apply again and thank God i get job 3 weeks of applying.