How to get rid of a beerbelly fast

Netherlands
March 23, 2010 11:47am CST
Hey friends, Do you have any tips on how to get rid of a beerbelly fast? I know that the first thing to begin with is give up beer... and for the rest :D
3 responses
• Philippines
19 Apr 10
if you want to get beerbelly fast.is dietting. you can start by only taking vegetable juice everyday.there are many recipes on making vegetable juice at youtube right now. maybe you want to try one. goodluck man
• India
23 Mar 10
you have already mentioned the first step now the second step is to add some cardio like cycling or running into your routine...according to me cycling is the easiest and less time consuming method try to cycle atleast 45 to 60 minutes a day..you can cycle to your work place....
@harmonee (1228)
• United States
23 Mar 10
My husband and I just ordered P90X. It's a workout program that shows results in the first 30 days. How fast do you need or want to lose it? I'll let you know how the program goes. Hopefully it works!