Have you suffered from helplessness anytime in your life?

Hi Ava, I have felt that so many times in my life. The most terrible one was with my last break up. I was numb in pain. I was totally lost and helpless. I wanted to drink it away. It didn't go. I tried talking to friends. They couldn't help. I tried to mingle with girls. They seemed to be reminding me of her. The whole situation was so dumb. I felt like all my ways were blocked. I was stuck in a situation where there was no exit. But then I gave up seeking help. I made myself calm and sober and analyzed it. I came to realize so many things during that time. That period served as a pivot in my life. The man I am now is because of that toil I took. I helped myself which was the best thing to do at that time. Yes, self-help is the best help. When you feel like you've lost every hope, that changes your life to a positive direction. You get stronger and nobler. God bless you