What is the most effective vitamins?

Philippines
March 25, 2010 8:57am CST
Im looking for a vitamins that will surely help me.. Im very slim.. I want to gain weight.. can anyone suggest? Thanks
3 responses
Gomer Magtibay
@magtibaygom (4858)
• Philippines
29 Jun 10
Do you want some shortcuts to gaining weight? Vitamin supplements can help, but if you want it fast, I suggest you eat foods rich in carbohydrates and fats, then drink a lot of bird, almost everyday and every night. Sure, you'll be a heavy weight in no time!
besthope44
@besthope44 (12123)
• India
5 Jun 10
Well take more badam soaked in water the previous nite and eat them the next day.
jrrob26
@jrrob26 (28)
• Philippines
12 Apr 10
of course vitamin -c specially natural like herbal medicine, and calamansi juice