Let's look behind the benefit piece of chocolate

@nophie (2336)
Indonesia
March 26, 2010 8:01am CST
if you hear the word chocolate is looming possibility of delicious chocolate bar, a delicious warm drink or a tempting piece of cake. because of extra milk and sugar, chocolate be sweet and be favourite many people around the world. However, behind it, chocolate is also has rich benefits. chocolate contain of high levels of oxidant. it can protect skin from ultraviolet (UV). other ingredients such as Theobromine good for the nervous system and Phenylethylamine ffects on mood. not only that, chocolate can improve our heart health. Overall, the chocolate if taken properly and correctly to have benefits for our body. not limited to physical problem, but also capable of dealing with psychological problem. so did you eat chocolat today??
5 responses
@piya84 (2581)
• India
30 Apr 10
nophie After eating chocolate i feel good and more energetic.So i put some chocolates always in my purse.They save me from falling to alseep while working.Apart form it its a nice gift on special days like mother day and friendship day.when i dont find any other gift i purchase some nice chocolate box as a gift.Chocolate is something everybody likes regardless of their age.
@nophie (2336)
• Indonesia
14 May 10
yes, you right. and chocolate good for our heart. have a nice weekend
@Hazelrose (2179)
• Philippines
26 Mar 10
Hi nophie,I love chocolate since I was a child,and I really loves to eat chocolate.Any kinds will do for me,Specially when I'm tired.It really helps,and it makes me feel alert and active again few minutes after eating chocolate.Cheers!
@nophie (2336)
• Indonesia
26 Mar 10
yes, agree with you. chocolate can make our mind refresh and calm. when we are tired, it's really helpful to get back our spirit. Have a nice day
@Sir_bobby88 (8231)
• Singapore
28 Mar 10
It is nice to eat but we cannot abuse it , the same apply to every food .
• Philippines
27 Mar 10
I very well understand the beneficial properties of chocolate. However, I am more into strengthening my immune system and chocolate according to my knowledge cant help me with that. I believe fruits and vegetables still rule with regard to keeping a person healthy.
@Joe_Black (253)
19 Aug 11
I haven't eaten chocolate yet, but I will persuade myself to get some! I think most of the real health benefits are only experienced when you eat dark chocolate rather than milk or white. And personally I don't like dark chocolate that much. =( Every now and then I'll get dark chocolate and force myself to eat it cos I too think it's healthy. =)