what is the best time for you to eat?...

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A day will never end without you taking a meal... We all know that breakfast is the best meal of the day, but some would just gonna bypass on that... Some would have their brunch, especially for those have woke up late in the morning.... Lunch is sometimes special for you would have the special meal for the day... And when it is time for siesta, afternoon snacks will never goes out of way... At dinner sometimes could have what you had during your lunch or have another new meal... And in the middle of the night, you would just get out of your bed for some midnight snacks... Whether you had it three times a day, or the least or more than you would have, it is important to fill in those empty stomachs and nourished our minds with what we eat.