Feeling Sick

hi there. ussually i eat vegetables and fruits whenver im sick. i make sure to it i eat alot of those. also garlic is good to eat when you are sick.becuase it contains antiobiotic properties.

yeah I am like this is I try to have something too heavy too soon after I have been sick it could cause me to get sick again so it has always been better for me to try something lighter when I have been sick like at the most maybe some chicken noodle soup or something like that. I have had a lot of experience with this since I would get sick frequently when I was younger whenever I was out in the heat too much or didn't have enough to drink and those days were not much fun, but it was usually just that day and being sick did not linger. We all have our own ways of coping when we have been sick and you have to do what works the best for you and once you have found out what that is best to stick with it and that should work out the best for you.