How do you assess your current state?

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For me, a circle of state occur week by week.I feel frustrated on Monday, tired on Tuesday, fuzzy on Wednesday, recovery on Thursday, excited on Friday, reach climax on Saturday and dying on Sunday...So according to this circle, I am so tired right now and I just can not concentrate on the job.Is it because the job is too boring or maybe I should do sth to improve my daily schedule... Dears, what's your state circle week by week?