Salad, because I am on a diet.

I never diet! Anymore. I only changed my diet and went 4 sizes down to an 8. Well, I admit recently I put on a bit on weight because of my weakness to chocolates, so I am a size 10 now- but no worries back to my healthy eating it will be down in no time. I don't believe in diets and think its just torture! Coul never survive by just eating broccoli salad; so repect I must say!!

I love a good salad, but to me a good salad is usually covered in a fat filled dressing. I do try to be good and have my salads dry and when we go out to dinner in the summers I usually chose a salad over everything else. My mum used to be on all sorts of diets when I was a kid so it was salad almost everyday for every meal in our house when she was on one!

I think I may start eating salad. I'm thinking of things I can do to get to my goal weight. But salad may be apart of my diet. I too want to get a good size for summertime.

Hmmm. have you ever tried juicing your salad? Sounds strange doesn't it. I use a juicer several times a week, and it is very easy to digest liquid fiber. What you want to run through the juicer is apples, carrots and lemons. The carrots will flush out your stomach, the apples are a great pot scrubber so to speak and the lemons will flush out toxins. I also have a fat burning drink if you are interested.

I eat salads a lot, now. and I find I feel much better now. Also, you can put what ever you have on hand. Diets don't work for me, what I have done (since last July) is change my way and thinking of food. That has helped me a lot and i have lose 39 pounds. Have a wonderful evening Snowqueen