I am losing weight now ,and you ?
By idkwow
@idkwow (38)
China
5 responses
@besthope44 (12123)
• India
24 Jul 10
Count the calories as you eat. It’s a good idea to have an idea of the calories that most food items have. If it is a packed thing then the label is sure to have the calories that the substance has.
@peavey (16936)
• United States
2 Apr 10
I'm trying but it's hard. How are you doing it? I won't go for a "diet" because to keep the weight off, I'd have to be on it the rest of my life. I just want to eat healthier, exercise more and lose about 30 pounds. So far, I've lost around 5, but it's taken awhile to do that.
@julialaurene0206 (1262)
• Philippines
3 Apr 10
I gain weight easily, im trying to loose weight but doesnt work for me. Maybe i need more exercise or consult with fitness instructor. When im at home really hard to avoid fatty food and junk food. I wish i descipline my self. By the way what did u do when u loose down weight?
