im fat and i feel so ugly

Hello there my friend! There is no way for you to feel that now, if you gained weight and you cannot wear bikini then leave it or go for a diet and exercise. You will feel ugly if you let yourself down by saying that. I am fat too and it is already summer here, everyone is on the beach enjoying the heat while wearing their bikinis. I am not jealous or feel sorry for myself though because even if i do not get to wear bikini I can still enjoy the summer. I can still wear sexy swim suits by choosing those outfits that are appropriate for me. Have a look online, I have seen plenty of tips and advices on how to look slimmer and sexy even if we have more meat. cheer up my friend and if you really want to look sexy--- start googling and read.. read.. read... make your own strategy my friend... Do not let your extra belly on the way for you not to enjoy the summer!!!!

How much weight did you gain?..What is your weight and what is your height? Do you know you body mass index. The body mass index is our bases if we are in our normal weight, or if we are overweight or underweight. So many people, including me, think that they are fat but their BMI fall to the normal range. We get so conscious about how we look that we want to be thin. So don't be sad. But if you are overweight or you have really gained so much weight and you really want to wear your bikini, maybe it's time for you to get up on you shoes and jog. Exercise and have a strict diet so that you will lose enough weight to fit in your bikini.

I wouldn't look good in a bikini either with this body figure. I've never really been able to wear a bikini. I want to lose weight so I'd look better in a two piece (but not bikini), So I need to start now, lol. We're planning to go to the beach this year, so that means I need to cut out the fourth meal. Try slim fast or something like that if you don't feel confident.

Normally only my friend! hard exercise and eat a balanced diet! I believe you will have a beautiful and healthy body! wish you success!!

In my opinion no one can tell you your ugly unless you let them . What i mean is we have our strengths and weaknesses as well you may not be physically gifted but im pretty sure God gave you a talent that im pretty sure you can be proud of. Life is not just about being handsome,pretty, sexy or macho, its more of how you deal with yourself how you carry yourself.Physical appearance wont last that long but your legacy, your honor will be forever known.Try to enhance what you have and dont look for something that you dont have.Be thankful to God with ever moment that your alive ,you have your family you have your friends cherish them and you will see how beautiful life can be