can't sleep

I will ocassionally get up and get on the computer but more often than that I lay in bed and watch tv. I try to pick a show that is not in the least bit interesting and watch it until I fall asleep.

just look at the moon and stars.......

Sometimes i just listening musics, and it really makes me fell asleep. And i'm also used to watching television, playing video game, or just surfing internet in my phone mobile to visit this site, and looking for football news, softwares, etc. Have a nice day

Hi friend, If you have problem sleeping at night, you can drink one glassful of warm milk before going to bed.

when i can not sleep at night normally i play games with my PS3 i like soccer so much so i play it all the time so when i get tired i will go to sleep , or i can play computer like writing and posting in forum it is also very fun , or reading the news , just after to do all this oh i feel sleepy already.

I would get up and go around. Read a book, play a thoughtless repetitive game or something like that. Just don't stay in bed, you're gonna try to force yourself to sleep and that isn't good.

I get sleepy when I read..and milk yeah..=)

I take a hot bubble bath and try to relax and the I will take a tylenol p.m. Then I will watch television until I fall asleep. Have a good day!!

I frequently have trouble staying asleep. When I wake up in the middle of the night, I usually read until I am sleepy again. I find that reading takes my mind off of whatever was bothering me.

Uhm, depends. Sometimes I eat snacks (chips, chocolate or hazelnut yogurt! I discovered that hazelnuts makes me sleep!), sometimes I play with my cat..or sometimes I go to internet with my Ipod.