Are you signed up for sites that give you free stuff?

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Are you signed up for any sites that possibly give you free stuff? I have tried a few but I am not a huge fan of giving out my personal information on offers. Do you know of any good sites? The only one I have really had any luck with was Swagbucks. Also do you use real information on the offers? The sites say that if you do they could ban you but will they really do that? If you guys have any comments on this please let me know! Thanks!