I'm always sleepy..is it normal?

I have not seen or met a person like that- maybe you should consult a doctor.. Since that may be symptoms of a sickness or something... To much or too little sleep is both very dangerous..

You might not be getting any deep sleep at night. That usually happens if you are up every now and again, looking after the baby or someone sick or disabled in your family. It also could be due to sleep apnea, you wake up because you feel you have to catch your breath. One thing I learned was that if you snore, that means you are not getting deep sleep. Just ask "Do I snore?" So that could be one reason. You could also have narcolepsy or maybe you are getting diabetes. I would ask a doctor about it. That would be my best bet.

I don't really think that I would consider this to be normal. What I would guess is that when you are sleeping you aren't having the best quality of sleep. I can't diagnose if you have any sleep based illnesses, but that could be a possibility. For me, I have a difficult time falling and staying asleep and that means that there are a lot of times that I am tired, but it is something that I've gotten used to so it doesn't really bother me any more.

Why don't you try drinking energy drinks to boost you up. I do it sometimes when i feel sleepy at work. Try it. Maybe it'll work for you.

I don't really know either, you should consult a doctor- I read that getting more sleep than normal can cause diabetes and other sickness.

When was the last time you asked your doctor to realize a bloodtest? Maybe you could suffer under anaemia. That also produces the sensations to feel sleepy all the time. Also low blood pressure can make you feel similar. Perhaps you may start to check a bit your health. It doesn't mean that's something serious, but it is always better to disqualify any reasons based on your health system.

I would check with your doctor if you don't think how much you're sleeping is normal. I go to sleep at night and get up in the morning and I don't sleep again until nighttime. I can't sleep during the day cause I get mean when I wake back up. lol Needing a lot of sleep could mean heart problems or anything. Are you taking any medications that make you sleepy? I take Zyrtec for my allergies each day and if I just sit down and do nothing I will get really sleepy from the medicine but as long as I'm constantly going I am fine.

I think you have anemia, because back then, when I really got low iron in my blood, I always feel sleepy and tired all the time. I suggest you come to a doctor because obviously it's not normal. I used to be like that too, but now, I'm the opposite. I rarely feel sleepy and it's hard for me to fall asleep now.

You may want to do some research into sleep disorders, just to rule that out. My wife has narcolepsy and I have insomnia, so I have done a lot of research into sleep disorders and spoken with several specialists. What you are describing could possibly be a symptom of narcolepsy or sleep apnea (ask someone close to you if you snore, combined with daytime sleepiness this is a big warning flag). A sleep study is the only way to find out for sure. Sleep well...

Yup, I think it was a normal. However, you will overcome this by everyday exercises. Maybe the same symptoms as of mind. I'm sure you're fat or a lot of cholesterol. If you don't mind, have a check-up with your doctor.

Being sleepy all the time is not normal in my opinion. Have you talked to your doctor. There can be a lot of reasons for feeling sleepy even if you get enough sleep in the night and noontime! One must have some periods of maximum condition during the day. I mean fresh and clear mind. Feeling sleepy may have many reasons, so consult a specialist.

sounds like you might be getting too much sleep and/or not enough activity. you might want to try to exercise a bit more, or start exercising if you dont now. also looking at what youre eating, looking for more healthier foods and less junkie foods will help you're energy levels as well.

i don't think so... best thing you do you need to exercise. simple stretching will do..stop drinking coffee it would not help. and drink plenty of water

i think this can be a problem of mine too. sometimes i also feel sleepy,even the whole day i feel kinda dizzy i don't know.i think it's maybe cause of anemia. i know it can be trouble sometimes i can't help not to yawn...

it is either you are depressed or not gettting enough vitamins and nutrients in your body. have you investigated these 2 possibilities yet? some people find that stress keeps them awake. but others find it causes them to sleep to much for escape. Do you take any vitamin supplements?

No, Stanley, that is not normal. You may suffer from sleep apnea. That means you are semi-waking up all night long and never getting enough rest. My son and daughter have it. My daughter was waking up 80 times an hour without realizing it! She would be eating and go to sleep with the spoon halfway to her mouth or playing a game and doze off in the middle of moving her piece on a board game. Within seconds after sitting down, she was asleep. Narcolepsy is another sleeping disorder that keeps you tired and falling asleep without any prolog. My uncle had that and was in a serious car accident because he fell asleep when he thought he didn't feel at all tired! Go to the doctor and get checked out - fast!

It is not normal to be sleepy all of the time. I am always tired also, but I have a physical problem, and one of the side effects is fatigue. I excercise everyday and take a lot of vitamins, but I am still always tired. I think maybe you should get checked out by a doctor to see if there is some underlying problem.

I thunk thats not normal I think you don't have endurance. Regular exercise at Gym will help for you, make you feel refresh. At first you will feel tired but in few day you will feel have many energy and make you happier. Its happen to me before when I have stressful job and its make me really tired.

If you get sleepy too much, it may be that you are not getting enough vitamin in your body system. Also, some people get sleepy drinking coffee. I myself get sort of sleepy after i drink coffee, and there is some people that it just makes them hyper. So, there could be different things in your body that causes that, you might need to get some form of exercise plan each day. I ride a Trikke every day, which is a full fitness exercise machine and i feel really good after i do my daily ride.

As for me, I have observed that I feel more sleepy when I get stressed or tired mentally or physically. It may be the same with you if you are always busy thinking or planning of things around. Of if your work requires you to think harder than the regular jobs. Physical activities make us feel exhausted and make us feel tired which can be remedied via relaxation, rest or of course, sleep. Check out what's keeping you tired and pushes you to sleep more often that you think a regular person should. Maybe you're not engaging into that much strenuous physical things but you might be indulged in very tiring mental activities. Or maybe you are into anything stressful at this time but you haven't figured out which yet - physical, mental, financial, personal matters whatsoever.