is it bad always eating in fast food restaurant?

Yes your friend is right. Fast food is loaded with empty caleries and high in saturated fats and sodium. I watched this show about this poor man that weighted 400 lbs and he lived on fast food. He was taken to a hospital and they said he was actually suffering from malnutition because of his diet of fast food. Our bodies need balance, which includes fiber. Alot of later life complications like diverticulosis is from years of a low fiber diet. Our bodies are designed to heal themselves, but when you deprive your body of what it needs then you start to get a break down of on going problems. What you do in your 20's will effect you in your 40's. High blood pressure, high choesterol, even later life diabities all are linked to eating habbits when we are younger.

I think she is right because it's very to daily eat in restaurant it can be a reason of your big diseases so please be careful.

If you order a child's chicken sandwich or a child's hamburger with no sauce a salad with no dressing and an orange juice, you will be fine. McDonald's has many healthy choices to offer. I always get the kids meals. I always order real orange juice. It's healthy. The fry's aren't exactly healthy, but a kids fry is really small and not bad for a once in a while thing. The kids fry's are what their normal fries were when I was a kid. McDonald's regular fry's are the size that large used to be.

Eating fast food always is bad for health...but one eat fast food very often might be not so harmful for health...In science this food called junk food because of its harmful effect to ones health..So it is better to have a food of home only...

Yeah your friend have a point those fastfood restaurants are offering food that have low nutrient content.Not to mention lots of bad cholesterol too im pretty sure you will be having lots of complications if you eat those kinds of food most of the time. You should be eating more fruits and vegetables instead to make you healthier and make your immune system work properly too . ;)

Your friend is right. You don't get all the food groups in these places. The worst part about these fast food chains : YOU DO NOT KNOW WHAT IS IN IT. Home cooked food is always best. Ever wondered why they made the movie : "Supersize Me"? It was to inform people about the effects of these fast food chains.

your friend is true. The fast food contain much fat and cholesterol. If you eat it everyday, it could cause heart attack and cancer and stroke and so on. We should not it everyday, adds some fruit and vegetables to your daily intake.

you should believe her . she is all right . you get any nutrients from this fast food restaurant , you will lessen your stau here in the world . we should not take meal from fast food restaurant . I love this kind of food very much . but I seldom enter this kind of restaurant

Very bad if u eat fast food , more if u eat "always" this kind of fast food. I hope you are working out , and making cardio because you are eatin very unhealthy . You are just eating carbohidrates, low proteins , and lots of fat, and very low vitamins.

Fast food restaurents are ment for fast moving people who doesnt find time to prepare and have their food. But then in this fast moving world everyone at one time or the other would have come across it in their life. But if consumed daily then we too will surely leave this world fastly as that food may lack enough Nutritions that are needed for a body. Instead eat a fruit rich in nutrition which are fast to eat.

of course it's right. it is known that fast food is not good for the human body. it has a very little nutrients, and there are some substances that can be dangerous for long run. i really think you should stop this habit.

Yes, I do agree with your friend because my Mom also told me the same thing.