I feel really really angry sometimes to the point i wanna hurt that person..

Here is some ancient wisdom that is practical even today: Psalm 37:1-11 (New Living Translation) Psalm 37 A psalm of David. 1 Don’t worry about the wicked or envy those who do wrong. 2 For like grass, they soon fade away. Like spring flowers, they soon wither. 3 Trust in the Lord and do good. Then you will live safely in the land and prosper. 4 Take delight in the Lord, and he will give you your heart’s desires. 5 Commit everything you do to the Lord. Trust him, and he will help you. 6 He will make your innocence radiate like the dawn, and the justice of your cause will shine like the noonday sun. 7 Be still in the presence of the Lord, and wait patiently for him to act. Don’t worry about evil people who prosper or fret about their wicked schemes. 8 [b]Stop being angry! Turn from your rage! Do not lose your temper— it only leads to harm.[/b] 9 For the wicked will be destroyed, but those who trust in the Lord will possess the land. 10 Soon the wicked will disappear. Though you look for them, they will be gone. 11 The lowly will possess the land and will live in peace and prosperity.

It's not good to keep anger inside, but it's not good to let it out in such a way that it's out of control. But you have every right to look him in the eye and say, "yes, that made me angry and here is why...". If you don't speak up when something is bothering you, it will just stay inside you until it explodes.

knowing there is an issue to first step, but now you learn to vent it and let others know how you feel. but for real i just tell people when they make me upset. but the key is doing it right. sometime i do it right and other time not so right. but learn to express yourself to those who upset you, holding it in isnt good nor healthy

Anger is hard to keep. But it is better to keep it than start a fight. Good thing is that we the people who don't show our anger exist. If not the world would be full of fights,wars, killing. You know think of it as a blessing. That you can hide it. And if you need someone to get your anger out I can be a friend. :)

It sucks to feel angry. Being angry is normal but how you act when your angry is always the question. I too cry when I am angry especially when I know I couldn't do anything about it. I encourage you not to hold back your anger or hide your anger within yourself, but learn to control your anger. Try to relax and f not, try to box something soft, like a pillow or a punching bag so that you can let your anger out. THe most important thing is you will not be able to hurt someone because of your anger.. In your anger do not sin.

Actually,when you get angry,your enemy would get advantages.so you need to control yourself no matter what thing you met or who let you angry. Remember "tomorrow is another day"!!!!! You are stronger than you thought.

Sounds like you wanted to handle things on your own without asking any advice to friends and loved ones. But I am just curious what makes you feel angry towards the person whom you lied about when he/she asked you if you are just fine. People will never be mind readers. It is also dangerous to assume if the person is okey or not, when in fact you obviously see from him/her that he/she is really angry on the actions. Don't be afraid of telling how you feel. Although I am not also saying to you that you better outrage your anger like kicking or punching the person. Act as a mature individual. When you really are angry, tell that person the reason why you are angry. You will never have a solution to your problem when you will act like this. You will be the only one who is going to shoulder the hurt and pain because they can't even understand you because you don't tell and say so.

Hello friend, I hope you feel better soon. I am sorry you are feeling like this and maybe this note will help you find peace. I some times feel much anger too, but it helps me if I talk things out and some times when I have much stress I go in a room and scream really really loud, sort of to release stress. I love the mountains too and is great medicine for me when things are too much to handle. Nothing is worthy getting you to feel this way. Think it over and try and calm down. Hope it helps.

you shouldn't be angry. you can't let it get into you. being angry means that your opponent has already won. when your angry you can't think straight. i think i remember what yoda said. "fear leads to hate, hate leads anger, anger leads to suffering, suffering leads to the dark side of the force". so unless you want to look like a sith, dont be angry. smile with pride and beauty!

Show what you feel. Don't just hide it, don't just let that anger ruin you. Tell the person that you are angry. There's nothing wrong with it. Anyway were just human, we cry, we get angry, and we smile. I end up crying when I get angry with someone and worse is I tend to hide it, I locked myself in the room and cried. But when I grew old, I realized its not good. You better show to others what you feel about something. You better talk about whats going on with you. That way, you can feel relieved and that bitterness inside you will fade. Goodluck princess.