help make early prepairation of work

Malaysia
April 18, 2010 5:24am CST
Insomnia like a friend to me since I was 11 years old. I like to read alot during that time but only around 2 am in the morning, after that I must sleep. After I was 40 years old. It's like a habit that I will wake up around 3.30 am and feel fresh! I start my prepairation for teaching teenagers next morning. But... after 12.00 pm I MUST close my Eyes about 5 minutes then fresh again. What about you? Tell me.
1 response
• Bulgaria
18 Apr 10
you know, i have seen some of my colleagues be able to do a 5-10 min nap with their head on the desk and i really admire them, because i just can't do it i have a little different problem when i'm overwhelmed with work and worries i woke about 4.00 in the morning and the get really sleepy about 5.30 and at 6.30 the clock rings...:D and the whole day i feel like squeezed lemon :)