Children and sweets

@jugsjugs (12967)
April 18, 2010 6:59pm CST
I have noticed tht since i have stopped giving the children sweets they seem alot better behaved.I have a woman who is a specialist that sees me once in a while and she gave me a sheet of all the things that contain all the things that you would not give your children,one of them were sweets.To my shock i found that all of my children are better behaved without sweets,however they do get sweets say once a week rather than all the time like they were getting them and it makes a big difference to their attitude aswell.
8 people like this
33 responses
@dragon54u (31634)
• United States
19 Apr 10
Many parents have found that to be true! It's not natural to eat as much sugar as we do and it affects our minds as well as our bodies. I've cut out most of my sweet stuff as well as salt and processed (not freshly cooked) food and I feel a lot better!
1 person likes this
@GardenGerty (160949)
• United States
19 Apr 10
That is an important point. It is not just children that benefit from a healthy diet.
@jugsjugs (12967)
19 Apr 10
I had to change my diet as i suffer with high bp aswell as chlorestrol and i must say i also feel alot better in myself.I really could not believe the difference in the children until i saw it for myself and a friend of mine has also cut down the sweets that her child has and she can see things are better aswell by not giving the sweets.
@laglen (19759)
• United States
19 Apr 10
So true, this could cure alot of adhd. I am glad you got to see the results for yourself. If you fill them with good stuff, they feel better and will behave better. Dont get me wrong, I am not saying all ADHD is caused by sweets. Not by any stretch. But there are some cases. Also attention and consistency.
@jugsjugs (12967)
19 Apr 10
It was also the other children that had no sweets and that made them better behaved aswell so there is the proof.I think that a biscuit or a wafer or pure juice lollie is a better thing to give them or even a bit of fruit as they seem to want aswell as expect sweets all the time rather than a bit of cake etc for a change.
2 people like this
@laglen (19759)
• United States
19 Apr 10
Exactly!
@celticeagle (168256)
• Boise, Idaho
19 Apr 10
When my daughter was young (in the mid to late 70's)and had been diagnosed with hyper activity the doctors explained to me at that time about the preservatives and so forth. I was given a choice to either put her on Ridolin or watch what she ate. I went for the latter. It is a matter of using some common sense and reading labels.
@celticeagle (168256)
• Boise, Idaho
20 Apr 10
Water is always good for us regardless. I would be sure he is getting plenty of Brewer's yeast and Vitamin B complex for starters. Folic acid for younger kids. There may also be some vitamins and minerals that help with ADHD.
@jugsjugs (12967)
20 Apr 10
I am forever looking at all the things that i give my children to eat,but even so my son is still over active so i am sorry to say he still has his pills for ADHD.I have tried most things including giving him water only to drink aswell to see if that makes any difference and it did not.
1 person likes this
@doormouse (4599)
19 Apr 10
my kids don't get sweets all the time either,during the holidays i'm slightly more slack with that rule,but i did a test with my 8 year old son,who has behaviour problems,i stopped sweets,and e numbers for nearly a month,it made no difference,,what i did find odd was that when he was under an art and play therapist,they said that i should give him drink with sugar,not no added sugar stuff and a sugary snack every so often during the day,that would keep him on an even keel and stop him losing concerntration,coz apparently kids need more sugar than we think they do,i didn't like that idea,,,glad your kids are doing so well,you must be so pleased
@jugsjugs (12967)
19 Apr 10
Some drinks that say they have no sugar in has aspartane in them that can also effect a childs behaviour, this is what i got told years ago by a dr that was treating my daughter for her epilepsy.I think seem sweets have alot more e numbers in than others and that is why i am one for giving them other things instead of sweets.I tend also to not offer pizzas to them as much as that is another thing that contain alot of colours as in the tomato paste that they put on the pizza and the cheese aswell.
@climber7565 (2579)
• United States
19 Apr 10
oh they know what they love most and we as adults pay for it in hyper tension or hyper activity, plus dental care costs lol
@jugsjugs (12967)
19 Apr 10
you are right there,lol.
• United States
20 Apr 10
I wonder if we as adult consume the same or double by leveling up to theirs states would be easier to handle them?
• United States
19 Apr 10
Sweets, candies, soft drinks, and fast foods in my opinion should not be given to kids, this is because I feel that these things are first of all unhealthy due to contents and that children abuse them in large quantities. However I never thought that taking them away would make them behave better, I would have thought that this would infuriate them because of the lack of them after they had them for so long.
@jugsjugs (12967)
19 Apr 10
I gave my children things like juice lollies that are pure juice lollies aswell as fruit and wafers as they seem to be a treat just like sweets,except them do not send them over active.When there is a childs birthday at school they are always given sweets aswell as they are allowed them and every now and again i treat the children to a few sweets so they do not go without neither do they play up as they do not get them as often as they would like.
19 Apr 10
When my son was little we had to ban a lot of sweets as they contained artificial colours and preservatives. His behaviour improved quite dramatically, and we found that he appreciated the occasional treat of a little bit of chocolate.
@jugsjugs (12967)
19 Apr 10
I was shown a medical report that started that sweets were causing problems in children with their behaviour aswell as all the things that are in the sweeets.I tried taking them away just to see if it made any difference and i was really shocked to see the changes in the behaviour of my children.
@sukumar794 (5040)
• Thiruvananthapuram, India
19 Apr 10
Sugar ,especially the refined one in any form as candies,sweetmeats are harmful to health of all.
@jugsjugs (12967)
19 Apr 10
I was shocked to see what difference to how better the children were without the sweets.
@Loverbear (4918)
• United States
19 Apr 10
When my daughter was growing up, she got into the jar of candy I had on a shelf for when she was good and earned a treat. One morning she got up before I did and got into the jar (she ate the candy and put the wrappers back in the jar- like I wouldn't be able to tell the difference! ) That wasn't the end of the mischief, she then got a hold of the black permanent marker and proceeded to use it on her face! I got up to a daughter with a black and pink face. I asked her whyshe colored her face and she stated that she "wanted to know what it was like to be black". Talk about double problems. I first had to explain to her that the best way to find out was to talk to black Americans. She told me that they had a new kid in class and she was black...and my daughter wanted to be like her. Okay, an hour later I think I got it through to her the difference between coloring yourself and finding out and asking the person. The next challenge was to get the permanent marker off her face. Two days later we were still working on it. I really limited my daughters intake of sugar for several reasons, including it isn't healthy to eat too much sugar, especially for children. Plus I couldn't handle the short term energy boost it gave her. She was like a rocket child on sugar. She did so much better eating fresh fruit and not having the refined stuff...and it saved on scrubbing faces too!!!
@jugsjugs (12967)
19 Apr 10
I think that like you say sweets do make them over active and when you take the things a way that cause the problem it is only then that you can see what ia causing a child to be over active.My son done the perm pen trick aswell and put spots over his face,thankfully it was the school holidays so it did not matter too much,lol.
@se7enthbird (8307)
• Philippines
19 Apr 10
that is true. my wife is the one handling not only the food intake of our son but also of me. my nephew and nieces are chocolate and candy addicts plus they drink cola too. my son does not eat mush of chocolate and does not drink cola, but we observe that once he eats ice cream he can be very hyper. in his school we hear also the teacher telling parents to please control the intake of sweets and rice of their children. they become very hyper that is very hard to control.
@jugsjugs (12967)
19 Apr 10
I think that there are alot more schools that try to help parents and give them advice on what is best for children aswell as the drs are doing more to help advise parents as what certain foods contain.
@tessah (6617)
• United States
19 Apr 10
my son is affected the same way.. as well as my youngest daughter.. my sprite however, isnt. she can pretty much eat whatever she pleases and there are no adverse affects, as long as it isnt in heavy amounts to give her a tummy ache. easter morning is a perfect example.. the kids of course dug into chocolate rabbits and marshmellow chicks and jelly beans etc etc for breakfast.. which is the normal (same with xmas morning, cept switch the rabbits with santas and chicks with reindeer) they all gorged themselves up pretty good with sugar.. and then proceeded to have pancakes laden with syrup.. and then went back to the candy. it wasnt long before they were climbing the walls.. LOL which is what the egg hunt in the yard was made for! to work off that sugar rush!! shortly after that they all started coming down off their sweet-high and were near crashing back to sleep lol
@jugsjugs (12967)
19 Apr 10
It was the same here at easter when all the eggs aswell as all the sweets they contained, i would never take their sweets away at christmas or easter as i think it is a time for them to have them.I have noticed the change in them from when they do have sweets aswell as when they do not have sweets and there were big changes.
@cerebellum (3863)
• United States
19 Apr 10
It seems a lot of parents have found the same thing. I am not a parent, but I have heard that if the children eat junk they will be 'bouncing off the walls". I think it is important that everyone eats better, not just children. If children learn better eating habits, it might carry over into adulthood.
@jugsjugs (12967)
19 Apr 10
I had heard all about the e numbers and colourants that they put in the sweets, but until you see the difference for yourself you would never really see what all the fuss was about.A good friend of mine also has seen the difference in her children since she has cut down on the sweets, so she only lets her children have them on a weekend as a treat.
@mac_fish (723)
• China
19 Apr 10
Hi,jugs U are so fortunate to get "two birds with one stone". Kids usually adore sweets,they will probably wail as soon as u rob the candy from their little hands or even tell them "u have had it enough"......It seems u persuade kids out of wo many cands with a ease and help ur babies get rid of having decayed teeth..... What's better,U said ur kids began to behave in the way as ur hope,I donnt have any clue about it for no details u have described,but I really fell happy for u,I'm sure it's a virtual big surprise.
@jugsjugs (12967)
19 Apr 10
It was a shock to see the good changes it made.They now only have sweets on odd occassions rather than all the time from my mum as she is also giving them sweets on a rare occassion where as that is what she always gave them when she saw them.
@whoAHHH (33)
• Bulgaria
19 Apr 10
I don't think sweets or chocolate could affect the children behavior at all. They could alter their activity a bit, but whether they behave good or bad is a relative thing and shouldn't be linked with sweets consumption.
@jugsjugs (12967)
19 Apr 10
It has been proven that sweets contain e numbers aswell as lots of colourants that can make children over active.I have 6 children and one of my children suffers with adhd and the others do not.By cutting down or cutting out the sweets there are less e numbersw aswell as less colourants in their body.
@GardenGerty (160949)
• United States
19 Apr 10
You are learning by experience and it is really paying off both for you and your kids. My kids had occasional treats, but mostly stuck to healthier foods. If you eliminate one thing at a time from their diets, like sweets for now, you do not make them feel like you are changing everything all of the sudden. They will cooperate more with you.
@jugsjugs (12967)
20 Apr 10
My children are used to the idea as well as they do not mind as now my mum is the same as me and she will bring them a few cheap toys or books and some times fruit so that way it makes a change for them.She has also seen a change in them so that is an extra bonus as she thought it would not make no difference,but it did.
@drannhh (15219)
• United States
19 Apr 10
Good for you. Children do not need sweets every day. One of the hardest things when I was an elementary school teacher was how nutty the class got when the school had its monthly bake sale and the kids were gobbling down all the cookies and cakes at morning recess and then acting out all day. A lot of kids would not be on medications for ADD if they had a nutritious diet.
@jugsjugs (12967)
19 Apr 10
I have changed my childrens diet and my son who suffers with ADHD still has to have his pills as he is still over active,but he is really bad when he has had certain foods,drinks aswell as the sweets.I do not mind him having sweets as long as he do not have them very often.
@ifa225 (14460)
• Indonesia
19 Apr 10
yeah, that is so true, too much sweets means too much sugar means too much carbohydrate. If they have much of that, then they have much energy. They will be running, screaming, yelling like it never ends.
@jugsjugs (12967)
19 Apr 10
You are right there and they have a hard job trying to run off all the extra energy they have got from having a few sweets.
@p3ks626 (6538)
• Philippines
19 Apr 10
Wow! That sounds really good! Do have the explanation why they are better behaved this time? Is it a physiological effect or a psychological effect? I think its a good thing that you discipline your kids that way cause they can at least have sweets in a week but not totally have restrictions never to eat it. My friend never allowed her kids to eat sweets and they are still not well-behaved.
@jugsjugs (12967)
19 Apr 10
There are alot of things that have e numbers in aswell as all the colourants that contribute to a child being over active.There are also alot of drinks that are as bad as sweet for the hyper activity of a child like all the fizzy drinks.I tend to let my children have sweets aswell as fizzy on rare occassions as that way it do not cause as many problems.
• India
19 Apr 10
Yes dear Too much of sweets is bad not only for kids also for all ages, but i donot know how can they be better behaved without sweets, i don't have any experience... Thank you so much for this nice post, cheers God bless you. Prof
@jugsjugs (12967)
19 Apr 10
It is a shock when you see how much calmer the children are when they have not had sweets etc for a week or so, compared to when they have had them alot more often.
• Philippines
19 Apr 10
really? thank you for posting this jugsjugs. does ice cream included in those "sweets"?
@jugsjugs (12967)
19 Apr 10
Yes i would think ice cream would be the same as that would also contain alot of the same things as sweets.