What will u do to disperse sadness?

i am used to writting sth to make me better.i choose to play computer games,listening to light music,walking with my pet,do some Yoga training,cooking etc.but only this way choose you?how monotonous it is.it sounds that you like to deal with pen ,very good.happy mylotting.

l usually go to the movies l'm sad 70% of the time and at the movies 30% of it. lt's the only place where l can forget about all the troubles and just enjoy my life. Yeah l know. l'm weird.

I pray and find ways to enjoy myself. I watch movies or TV, surf the internet. I often go to friends, or play my bass guitar. I am sometimes lonely because I don't have my family, they have their own families. My girlfriend, we have along distance love affair at this moment. Thank God I still manage to go through this times of my life.

well, every time I am sad i make two things which help me the most- reading and listening to music- that's what makes me feel better in moments of sadness!

i just usually feel sleepy.. and i go to sleep... every time when i wake up.. i feel fresh.. and another thing i do... is playing my favorite games... because games need complete devotion of mind.. and u cant think about any other thing... or i go with my friends...

i just start to cry, when i have in bad mood. or shouted with others. or i make quarrel with my sister or my husband.

I try to keep myself busy as that way it takes my mind off alot of things.I usually either come on here aswell as other sites or i make cards as that way i do not keep thinking about the things that have made me sad.Other things i do is have a hot bath and some win as that is another way to try to relax when i am upset about something.