is prevention not better than cure in health

Tweet

I am of the opinion that we never bother to take preventive measures to avoid a possible health hazard taking place in the future. For example we all know well that walking is the best health preserving method which not only keeps one fit physically but also helps the body function well metabolically which helps prevent many diseases attacking the various organs of the body. But rarely it is taken seriously. Where as when somebody is ill we move heaven and earth to see that the persons gets well without bothering for expenses. This kind of a situation could have been prevented had some small steps are taken in day to day life. We don't know how much we are eating that actually the body needs in spite of that we neglect taking dietary supplements that help keep body immune system fit. Most of the times we adopt wait and see approach in health matters. What are your views..