A Change Going Forward
By dorannmwin
@dorannmwin (36392)
United States
April 22, 2010 12:58pm CST
As we grow older, we realize that there are a lot of things that we haven't done quite "right in our lives and we will resolve to try to change those things as we go forward in our lives. What is one thing that you feel has been a major error of your ways in your life to this date that you would like to change about your life going forward.
For me, it is my eating habits. Ever since I was a teenager, I've been somewhat addicted to food. I used food as a comfort when I was having difficult time in my life and that caused me to weigh for more than I should. I've been eating healthier for some time now, but I'm still far from perfect, it is something that I am constantly learning and working on improving.
Please share the changes that you would like to make in your life going forward.
1 person likes this
15 responses
@mlotta (218)
• Managua, Nicaragua
22 Apr 10
I have made lots of mistakes in life, and thats ok, although too many mistakes will cost you the opportunity to do so many things. I used to eat a lot, and I weighed 210 pounds. Normally, that would not be so bad, but i had scoliosis and had back surgery done, so I couldn't weigh more than 175 pounds. When I moved to another place (that would be in a group home), I weighed 210 pounds (months earlier, I weighed 212-215 pounds). Ever since then, I lost almost 50 pounds by dieting and a little bit of exercise.
As for changing my life, I would want to think positive and always believing in myself. I've always thought negative, and that limited my potential. I had way too much potential in order to be thinking negatively. I am trying to think positively from now on, and I've made some progress.
I would go forward in my life by eliminating the past from my mind. I've been thinking about the past for so long that I've also limited my success potential. To be successful, you have to always think positively about yourself. Don't let the past overwhelm you, and don't think badly about yourself. That's all.
1 person likes this
@dorannmwin (36392)
• United States
23 Apr 10
The power of positive thinking is definitely something that will be able to enrich your life in the long run. I hope that you are able to do all of the things that you intend to do with your life.
@charylady (419)
• Philippines
23 Apr 10
can one change from being a pessimist to having a more positive outlook? i think this is my main issue tho i prefer to see myself as being realistic. i tend to overthink how things may not work out so i end up not trying at all. i'd like to start looking at the brighter side of things and not anticipate failure.
@dorannmwin (36392)
• United States
23 Apr 10
I don't believe that it would be an easy change to make, but I do think that it is possible. Every day when you feel like something is going wrong, make an effort to look at the other side of the coin and see if that starts to make a difference to you.
@charylady (419)
• Philippines
24 Apr 10
hello dorannwin. yes i will try and make a conscious effort to view the glass as half-full. i have heard a lot about the power of positive thinking. thanks :)
@cynthiann (18602)
• Jamaica
22 Apr 10
Definitely the same as you - over eating. I have lost 18lbs and it has been difficult to keep this off and then get motivated to lose more. Want to lose another 7 lbs before I go on vacation this year. basically because I cannot stand the nagging fro my eldest thin sister. The other one is slim too but she doesn't constantly criticize me. I began to put on weight when my husband became seriously ill and packed on the pounds during the last 5 years of his life. I know that I was eating my emotions as I miss him so much. However, I was inspired by Katsmeow and I will keep going. I exercise each morning using a wii board that my daughter set up for me. I can now exercise for about 40 minutes but it is hard work. I am eating better but OMG how I crave fat! I do not know what to do when the cravings come upon me.
@cynthiann (18602)
• Jamaica
23 Apr 10
She is brilliant and I think that she is a wonderful person who knows her priorities and just gets on with her life with her family. I just so admire her. I am 'good' until the evenings when I go a bit crazy. So hard.
@dorannmwin (36392)
• United States
23 Apr 10
I think that Kat has been a great inspiration to many of us. I started with my journey of weight loss early last year when my playgroup did a Biggest Loser competition and I was able to drop 10% of my body weight in four months and I never stopped there though for a time I started pushing less. However, when I saw Kat starting her journey, I was inspired to truly get back on track.
@msfrancisco9369 (10002)
• Boston, Massachusetts
23 Apr 10
Hi Dorann,
Same here. i want to change my diet. i am really doing my best to eat healty foods. it's really hard but i need to do it. it will be good for me and my health! now, i feel lighter. I love the feeling and even encourage my friends to watch their diet too!
@dorannmwin (36392)
• United States
23 Apr 10
It really does make you feel a lot better when you are able to change your diet for the better. Right now I am eating a Lean Cuisine meal and it is so delicious. There was a time in my life that I would have thought that if something was healthy it would mean that it didn't taste good.
1 person likes this
@msfrancisco9369 (10002)
• Boston, Massachusetts
24 Apr 10
i am trying the vegetables and fruit diet my friend plus juices. i hope i can make it. good luck to us!
@Professor2010 (20162)
• India
23 Apr 10
Hi dora
Lol as we grow older, we become more and more matured, realize the bad and good, i was very fund of sweets and many indian dishes, but now i have to control as per advise of doctors..
Thank you so much for this nice discussion, cheers
God bless you.
Prof
@dorannmwin (36392)
• United States
23 Apr 10
Congratulations on gaining control of the foods that used to control you. I hope that one day I will be able to have the same kind of control.
@tomitomi (5429)
• Singapore
23 Apr 10
My greatest mistake was not being brave enough to dream higher and working harder to realize that dream than I had. I dared not leave my comfort zone, never trod outside the box and had never thought of looking beyond. While I would like to blame on the environment I grew up with and the friends and teachers I'd had, of how stupid some things were, I have no one to blame for actually, except myself. But, nevertheless, going forward has never been so exciting, so interesting, very real and very thrilling.
@dorannmwin (36392)
• United States
23 Apr 10
The lesson that you probably learned from all of this though is that in the future you should never give up on a goal that you would like to attain. Good luck with all of your hopes and dreams.
@mimpi1911 (25464)
• India
23 Apr 10
Hi dora
Thanks for this beautiful discussion. Its very pertinent with me. Thanks.
I am guilty of loads of wrongdoings that I am still working on. Even though, I do not regret and have taken charge of the responsibilities of the mistakes, I still wish I hadn't made my parents sad. That's one thing I am fighting every day. I had taken a wrong step in my life at an early stage and that had left my family sad and angry. I didn't realise that then but now I feel sorry about it. Now I know that the word FAMILY means Father and mother I love you.
@dorannmwin (36392)
• United States
23 Apr 10
I do have things in my past that I regret, but I don't dwell on those. I instead try not to make the same mistakes in the future so that I won't hurt those people that I care so deeply about. I love your meaning of the word Family, I've never heard that one before, but it is absolutely correct.
@Hatley (163776)
• Garden Grove, California
22 Apr 10
hi dorannmwin if we ever get back into an appartment again I will
pay a heck of a lot more attention to my son if he has any problems'
with a boss or with work at all. I should have insisted when his bosses
cut his earnings from 41000a month to 17 dollars an hour, that he look for another job as he showed how much he did not like his job, and I worried that the small company was on shaky financial ground, and I did not say anything, so bang he got laid off as they were really having problems.then several months later wanted him back on a temporary basis, and he told them to go straight to and stay put,he was furious first they lay him off then give him that offer, and it was not enough to help us get back into an apartment here. if I had insisted he look for another job we might not now be where we are, but I had no idea he would have any trouble getting another computer programming job as he had tons of experience. so now we are in a wait and see mode, but there have b een several job openings and he did apply to both so maybe something good will yet happen.
@dorannmwin (36392)
• United States
23 Apr 10
I certainly hope that your son will be able to find a job that will allow him and you to live together once again. I can see that you aren't really happy where you are and I also know that it is important for family to be together.
@hotsummer (13837)
• Philippines
23 Apr 10
yeah me too its food. same too, to find comfort with foods but when i was a teen i don't eat a lot only now i am an adult i used to eat lots of foods when i am feeling low which is more like an every day thing to me. i hope i will be able to stop this cycle.
@dorannmwin (36392)
• United States
23 Apr 10
Food is a difficult thing for a lot of people. We just have to make the effort to make healthier decisions and I think that eventually you and I and everyone else will be able to teach ourselves new habits.
@ronnyb (6113)
• Jamaica
23 Apr 10
Really nice discussion .I too have done things that I wished I hadnt .There was a point in my life when I was making strong spiritual advancement however when I was faced with hard times I gave up that spiritual programme to persue more secular needs .I wish I hadnt done that and continue to grow more spiritually ,I think my life would have been better today
@dorannmwin (36392)
• United States
23 Apr 10
I've been blessed with a rich spiritual life. However, there have come some obstacles in my life that have been difficult to overcome and those are the reason that I'm not as spiritual of a person as I could have been.
@much2say (56056)
• Los Angeles, California
23 Apr 10
I've gotten fed up with a few close friends in the past . . . and when I couldn't take it anymore, I would write them a long letter to tell them exactly how I feel. Not to say I hated them, but to write constructive criticism telling them, basically, to wake up. Most of the time it has ended the friendship - and I was actually GLAD. But then again, it made me sad that another friendship went out the door even though it did me a lot good in the long run to get rid of people such as these in my life.
In hindsight, I don't know if I should have been too honest that way. I felt that as I friend, I owed it to them to tell them how I felt . . . and if they couldn't understand or handle it, then maybe the friendship wasn't worth having. Nowadays I'd just rather concentrate on me instead of trying to fixing other friend's problems . . . I don't have time anymore to get into it. They are adults who can make their own choices, and if they can't see the whole picture, well, I'm not going to point it out anymore . . . it's too heartbreaking to go through another friendship breakup. I have my own life challenges - so now I solely focus on me and my family.
@dorannmwin (36392)
• United States
23 Apr 10
It is difficult to reach the place in life where we realize that we can't fix the world. I'm sorry that you lost friendships, but I'm sure that you now value the ones that you have that much more.
@monkeylong (3139)
• Guangzhou, China
23 Apr 10
As far as I am concerned, I think I am going to change me a lot on my inner place,which I think it must be immediately. For me, I think I want to be a strong man in my inner heart. But actually speaking, I usually can not be so strong as I want . As a man, I think I should have the ability to control my feelings of myself to keep me strong in my inner heart. I think you can have the changes in the near future. And I will ,too. Have a nice day.
@dorannmwin (36392)
• United States
23 Apr 10
I do think that our inner strength is very important. I wish you the best of luck on your quest to become stronger on the inside.
@tangurama (204)
• Canada
23 Apr 10
For me, I would like to change my habit of constantly playing video games because it is definitely affecting my life. At school, I am often unable to concentrate due to my fatigue and lack of sleep. When asked by friends to go hangout, I usually turn them down and make up an excuse like I'm sick. But in reality, I'm just at home playing video games. Instead of being more socially active, I am stuck in front of my computer screen. Starting from now on, I'm going to try to set a limit for myself. It's probably a lot harder than it sounds, but I won't give up.
@dorannmwin (36392)
• United States
23 Apr 10
Sad but true. Cutting back the time that you spend playing video games is not something that is going to be easy for you to do. However, you will find that your quality of life will be far better once you've changed your habits.
@tracyai123 (1)
• China
23 Apr 10
Hi dorannmwin,it is really true that a change is going forward.everything is out of our control. sometimes when i want to make some changes, it is often gaven up by me for some reasons. i am little negative to a certain degree. i think it will be failed before i take any action.so there is almost no any change in my life.
@dorannmwin (36392)
• United States
23 Apr 10
I honestly believe that we can make a conscious effort to make changes in our lives and that if we have enough determination then those changes will come into fruition.
@RachelleNH (1396)
• United States
22 Apr 10
To think before speaking..it's one of my major flaws and I've been working on it more lately. Sometimes my mind gets way ahead of my mouth
@dorannmwin (36392)
• United States
23 Apr 10
You mean you don't want to spout off at just anyone. LOL.
Seriously though, I can see why this is something that you would want to change about yourself.