i have a bad habit to sleep late in the night ???

Indonesia
April 22, 2010 1:58pm CST
i don't know what i think so that make me difficult to get bed early in the night. sometime i think about myself like this : i think how about my future, and i feel my life just so so there is no significant delopment i have for reaching the good future of mine. it is one of what i think if i feel difficult to get bed... and many more!!! what of you have the experiences as what i feel ???
7 responses
TheRealDawn
@dawnald (85146)
• Shingle Springs, California
22 Apr 10
Is it a bad habit, or just your body clock? Some of us are just wired to be night owls.
Ynodhady
@Ynodhady (95)
• Indonesia
24 Apr 10
it's including my bad habit... i think so
hibang
@hibang (80)
• Philippines
22 Apr 10
Yeah I think you really think "too much", that's whats keeping you awake, just like me, we think about the same things before going to bed. To divert my attention to the things I think about, I read a book (an interisting one). Why don't you try it, hope it can help you sleep.
Ynodhady
@Ynodhady (95)
• Indonesia
24 Apr 10
ok friend... thanks the advice
tuyakiki
@tuyakiki (3016)
• India
22 Apr 10
I also sometime face this same problem of not being able to sleep though I am already in bed. It may happens due to many reason like I am not feeling that much tired or some times I had enough sleep during the day time. I also think about things that are related with my day to day life.
jugsjugs
@jugsjugs (12967)
•
22 Apr 10
I am like you i have the problem of not being able to go to sleep as sometimes i do not feel tired and other times i am tired but there are alot of things going on inside my head.I think of ways that i can make money for the things that i need aswell as the things that i want.
Ynodhady
@Ynodhady (95)
• Indonesia
23 Apr 10
oh yeah.. abviously it wasn't just me that has a mind like so.. finally i know mostly people feel confusion about the future if have not come true what they wish well
iv4emani
@iv4emani (35)
• Bulgaria
23 Apr 10
Hi.I also go to bed late at night.But this depends on the man himself.Is for each individual.Some have a greater need for sleep.Others require less.Importantly how you feel when you wake up.If you're alive that's not a problem to bed late.
Saranggola
@Saranggola (956)
• Philippines
23 Apr 10
Yeah I do have the same habit as yours. Thoughts keep me from sleeping. And there's just too many of them, I can't get to sleep unless I let these thoughts get into my mind or else, I'll get more bugged. LOL
Beautyfactor
@Beautyfactor (1512)
•
22 Apr 10
It seems to me like you think too much. Most of us have probably been guilty of thinking things like this about our lives, especially at night as we are trying to fall asleep. I get like this often and meditation or deep breathing usually helps me. Try not to think too much and relax a little more before you go to bed.