How do you care your health if you always in front of monitor?

Indonesia
April 25, 2010 11:22am CST
Hi all, I've been almost always in front of my monitor all the time. And recently I had headache if I take too long in front of my monitor. Are you experirience this too? And how do you handle this problem. Thank You very much for your share...
2 responses
umadper
@umadper (947)
• India
25 Apr 10
hi,it is advisable to have some relax time from the monitor now and the is only the alternative to reduce the problem.All the best and have a nice time.
nauval2007
@nauval2007 (180)
• Indonesia
25 Apr 10
yes, I think so. I should take more time to relaxing. Thanks for your advice and have a nice time too...
kar295rocks
@kar295rocks (2116)
• India
25 Apr 10
This is what bothers my mother too! She says earning online is upto me but she says that my health would get spoilt as a result. So, I bought a screen guard for $5 off eBay and that protects my eyes. To protect my body and its posture, I use an ergonomic chair and a keyboard.
nauval2007
@nauval2007 (180)
• Indonesia
25 Apr 10
he he, I like what your mother said... I already had the screen guard, maybe i too long in front of my monitor. But the ergonomic chair and keyboard... i think i should try this too... Thanks for your advice, and happy mylotting...