yogurt is good for health. yogurt contains protein easily digested. in addition, yogurt also contains vitamins and minerals that benefit the body. by eating yogurt every day in a reasonable amount, Yogurt beneficial to health.
Yogurt is really good for you. I like it and Ive been eatting more of it because it can help you lose weight. :) my kids also love it, but i give it to them for the caluim.
i love yogurt specially blueberry or strawberry flavored. it's healthy and nutritious too. it aids in better digestion! if you are lactose intolerant then yogurt is the way to go for you to get loads of calcium.
