HELP!!!!How can i stop smoking?

help you? only you can help yourself. no could help us smokers unless we'd help ourselves. my advise on you? literally stop smoking. hahaha! i cant do that for now

i would like to know for me too...

u can stop smoke very easily.. just set a calender date to stop it :) .. and stop slowly and slowly :) select an alternative like gum or some nuts to pop-in your mouth ;) the easiest way is to have a real spirit to stop it ;)

I think : BE OPTIMISTIC :)

if u really leave this habit, then do two thing leave far from smokers, & never go to cigrate shop... hahahaha what u think? can u do this?

just quit cold turkey...one day just say no more...the success rate is a lot higher that way instead of slowly quitting...

I started smoking 30 years ago. I smoked Eve120s menthol lights until Sept 28 of this year. I used to smoke 1 1/2 packs a day. I had wanted to quit a number of times. I had gone to some of those seminars but they didn’t help. About 4 years ago we moved into a new house and I didn't want it to smell like smoke so I started smoking out side. and ended up cutting down to 2 packs a week. Started walking when ever I Lite one up. Then one day I just had enough. My bible says that God gives us the victory and I decided to claim that victory. Haven’t had one sense and I haven't been desperate for one either I’ve had an urge but get busy doing some else usually a walk until the urge leaves.