Do You feel you're eating healthy enough?

hell0 Java! No, I don't think I eat healthy enough, and I eve know it is not so, just because every day I eat many things that are unhealthy, but I just can't refuse them, because I like the way they taste to me, and I really think, that eating will have no sense, and will give no pleasure to people, if we don't like that what we actually eat :)

I dont think that the choice of food I have this days are healthy enough cause most of the time my husband and I just eat meat and canned goods and seldom eat vegetables. The reason for that is because we take supplements that are made from 100% leafy vegetables. We take 9 different kinds of vegetables already in capsule form. My mother in law is making so I know how she makes it. I think its very good cause there are so many benefits from it. I dont think its harmful either cause there are no chemicals added into it.

Yes I do though sometimes I have crisps (probably once a week) that aren't too healthy. But apart from that I am a healthy vegan who eats plenty of fruit, vegetables and whole grains. I don't eat processed foods, refined sugars or much salt and I feel fantastic!

I'm not eating too great at the moment, but I'm about to take finals, so this time of year always gets a little hectic for me. I should eat more fruits and vegetables, really. Dairy could use a little work, too. Generally, it's something I need to work on.

It seems like even when we eat healthy it isn't healthy since most foods bought in the stores like fruits and vegetables have had pesticides put on them. In fact much of the corn is GM corn now, and that is really bad since there is pesticide right in the corn itself. I try and stay away from snacks, but we can eat one a day if its under 35 grams of sugar and it wont hurt us. I have just started really watching my fats, and sugar lately, along with sodium.

I have been trying to eat healthily these years since i noticed how important it is to have a health body.When it comes to whether i feel i am eating healthy enough,maybe just like you,that is to say,i mostly eat healthy food,except for some junk food.Why?I just cannot resist when comes to the temptation of yummy but unhealthy food.I am annoyed at this but...so do you have any resolutions?

No, we all not eating enough. Even we are eating fresh vegetables and fruits, we are not safe from harm because those stuff were treated with chemicals. Even if you look at them so fresh.

I think I'm eating just right. Not really healthy but enough to keep me going and healthy. I'm not a big fan of vegetables but I still eat them because it is healthy, I avoid salty and fatty foods because it makes me dizzy. I love fruits but sometimes I can't buy lol too bad for me.