Anyone currently doing the Master Cleanse?

I'm sure you have! It's sometimes called the Lemonade diet or the Beyonce Knowles diet. I posted the specifics on this diet for another poster above. Check it out! :)

ohh, now I see it. thanks :)

I have lost weight with it. I've been on it for 13 days and have lost 11 pounds. You can do it for a shorter period of time... maybe 5 days or 10 days. Some people do it for 40 days. It's a detox diet that was made popular by Beyonce who had to lose 20 pounds in 2 weeks for her movie Dreamgirls. During the Master Cleanse, you drink about 6-12 glasses of lemon juice, maple syrup, and cayenne pepper. 2 tbsps of lemon juice 2 tbsps of maple syrup 1/10 tsp of cayenne pepper You also have to chug down a liter of water in the morning with 1 tbsp. sea salt (Salt Water Flush). You should do that before you've had anything else to drink. And then at night, you should drink an herbal laxative. I use Chocolate Smooth Move which is made out of senna leaf. You can also opt to substitute the Salt Water Flush with a laxative in the morning if it doesn't agree with you. That's what I did. Hope that helps! And let me know if you have any other questions. :)