What do you do to improve your eye-sight?

May 6, 2010 11:10am CST
Hell0 MyLot members and friends! nowadays I feel that my eyes get tired easier as before and I am curious how you people improve your eye-sight and what do you actually do to "relax" your eyes? I have read already some post, but want some more tips and advices
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9 responses
@mysdianait (66009)
• Italy
6 May 10
I don't do anything at all for my eyesight. I have been wearing glasses since I was at school and it is now as bad as it ever will be I hope. I wear glasses while I am using the computer and I am more than an arm's distance away from the monitor so I hope that I am not damaging them further with all the hours that I spend here. Maybe there will be some more information in other responses which I will look out for too.
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@mysdianait (66009)
• Italy
6 May 10
Wearing glasses improves your eyesight and you see better while you wear them but they are not a treatment for your eyes themselves. They do not cure your poor eyesight which, over the years, will get worse. I am short-sighted but when I was younger I could see without glasses to read and write. Now I have to wear glasses for that too.
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6 May 10
well, then it got worse then only hope that as i already told, we will find the right solution of this problem BTW i must go to bed now, because I already feel that my eyes get tired again, and i will try the cucumber slice therapy, because I have some piece of cucumber left after the salad that i got for dinner Good night to you my friend and tomorrow I will tell you does it really worth to "waste" the cucumber
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6 May 10
well, didn't your eyes actaully improved since you were in school!? because as i know wearing glasses is actaully because they eyes must get better if we wear it. well, hope that yours really won't get worse and i also hope that we both will find some good tips/solutions here in this discussion. hope that someone who have already done it, and has achieved something will answer us and give us the "light"
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@nessosamu (193)
• Japan
6 May 10
hi phoenix8606. you might already know this, but how about eyeball massage? i sometimes massage my eyeballs through eyelids with fingers. and i also take some blueberry supplements ,which are said to be good for eyes. well, oh, i heard it is good that you see green things and vast scenery so hiking must work. Good luck!
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6 May 10
well, I haven't actually thought of eyeball massage, but are you sure it helps, because after I've tried it now, i noticed that the pressure on the eyeballs can actaully be harmful for it, or it isn't!? I must also try the blueberry supplements, i like blueberries! thanks for the help
• Japan
6 May 10
ow, don't push them too hard. just softly, only like you can feel the weight of your fingers. i am sorry i did not mention details. i do not think it is harmful but i cannot be responsible for this so if you are worried, just try softer and safer way like putting a moderately-warmed damp towel on your eyelids and let them relax. oh, you like buleberries? then it is perfect for you!
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6 May 10
well, thank you once again for the advices. i will try it tonight, before i go to bed and tomorrow maybe I will buy some blueberry and will begin my eye-sight improving therapy
• India
13 May 10
well, for my eye sight i drink wheatgrass juice everyday in the morning when my stomach is empty and wash my eyes at least 10 times a day. and also i drink all the juices which help me get all the vitamins. for relaxing my eyes i meditate 20 mins a day. all this things are necessary for me cause i sit on the computer for 8-10 hours a day.
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• India
13 May 10
well i do meditation on twin hearts. find full details on www.pranichealing.com and also visit www.phmiracleliving.com it will gives you all the health answer you need.
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13 May 10
wowo, really nice from you. thank you very much. I will definitely check it out and will try something later. thank you really much
13 May 10
hell0 there1 well, I never knew about the wheatgrass juice. maybe I will try it too. and meditation is also something that I never knew that can help for the eyesight. but if you really feel better and your eyes feel it too, then it erally helps. btw is there some special way of meitation to improove the eyesight, or just meditate?
@cerebellum (3863)
• United States
7 May 10
My eyes get tired a lot! The only thing I do is sleep. I don't know if that would be considered a treatment or not. When I first started wearing glasses, they told me they would make my sight improved. It's probably been 25 years and all my eyes have done is get worse. I read some of the responses and I have heard of the cucumbers, but never of the blueberry treatments. I like almost any kind of fruit so I will have to try it.
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• United States
8 May 10
I haven't tried it yet. I will have to get some when I go to the store. I will probably do that next week also. My ex used to rub his eyes. I think it was very hard because they would make a noise. It made me sick to my stomach to hear it. Maybe that's why he did it.
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8 May 10
well, then share what do you think about it after you try it, i am really curious about it!
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7 May 10
well, I am happy that you also have found some new way to improve your eyesight here in my discussion and that makes me really happy because I think this is my first discussion which is really helpful for at least one person. I haven't tried the blueberry therapy yet, but maybe next week, I will go and buy some to try it If you have already done this, please share how it was and how do you feel? is there some improvement?
@nangisha (3496)
• Indonesia
6 May 10
I usually make carrot juice every two day. I made it from carrot and sweet orange to improve the taste. If I spend to long in computer to long I will spend few minute to see green thing, like plant in the garden. I thing the best way to relax my eyes is go to sleep.
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6 May 10
yeah, going to sleep is definitely the best way to "relax" eyes, but does the carrot juice really helps? and about seeing green objects- is it really approved that it works?
@nangisha (3496)
• Indonesia
6 May 10
at least it work for me.....
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@mysdianait (66009)
• Italy
6 May 10
Carrot juice will also help your skin when you are out in the sun.
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• Philippines
15 May 10
hi phoenix.. maybe a have a regular sleep and don't overuse your eyes.. if your reading a book have some proper lighting on it.. don't read while your riding a vehicle.. just always remember what are those who damages your eyesight and of course don't do them.. that's all.. take care.. :)
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15 May 10
well, i also guess that sleep helps the most. I love to read and I know that about the light, and also never read when I drive :) thank you for your tips
@neildc (17239)
• Lapu-Lapu City, Philippines
7 May 10
i have been suffering with an eye problem for years now. and the doctor who checked my eyes told me that i already have cataracts. there could be no more solution to this aside from an operation, to remove the cataracts. with you case, if there is no visible problem and you only get your eyes tired, you only need a short rest by closing them for a few minutes.
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7 May 10
well, you are in a very bad situation. hope that after the operation you will be much better and your eyes will be OK. yes, i also guess that i should close my eyes for a little bit more !
@1anurag1 (3576)
• India
6 May 10
i am also suffering for week eyes and i have never get any way to cope up with them. as i have tried many exercises and medicine but they are all of no use. i feel dryness also many times but i am not in a comfortable state.
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6 May 10
sorry to hear that. hope that someone will post here some good solution for that problem so that me and you can improve our eye-sight, because I really feel very bad sometimes, when my eyes get tired!
• India
6 May 10
hey take care of your eyes ...firstly if you are doing a lot of computers than avoid it and if you cannot then try meditation in the morning........cut slices of cucumber and put it on your closed eyes for about half an hour. you'll feel cool.....
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6 May 10
hell0! thank you too for the advice, are you really sure that the cucumber slices really help? if you are sure then i will try it tonight, because I have a cucumber at home and can try it!