back bone pain
By kiran9
@kiran9 (255)
India
May 8, 2010 11:14pm CST
Hi my lot friends, I had suffered backbone pain for a long time. I have consult many doctor the gave me many medicines and also they told me it is normal pain don't about that. the pain comes often. Is there any simple way to recover from the back pain
1 person likes this
2 responses
@zedrick_11 (931)
• Philippines
9 May 10
drink milk so that you can achive the daily recommended supply of calcium for your body..
or if that doesnt work try intaking vitamin B-complex once a day..
it repairs damages nerves that can produce pain..
or if medicines or vitamins doesnt work neither
try to relax and have a break maybe you are just over fatigue ang over-working..
hope you'll get better soon.. :)