Paranormal activities- personal experience

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Numerous evidence exists in our loved universe of paranormal activities occurring on daily basis. Personally, I have seen some paranormal activities in my young life of 23 years. In one case, for a day, I saw shadowy figures roaming around in my house. When I wanted to take a proper look, they would smile and vanish. In 2 other cases, these activities were dream based. 3 years back, I was taking a nap when I felt the pillow below being drawn out by a serene but threatening looking lady who wanted to strangulate me with the pillow. In sleep, i felt the pillow on my mouth and desperately trying to catch breath. When i woke up, I was in sweats and the pillow was lying on the ground. I still wonder what had happened? From that day, whenever I went into that room, I could feel a 'chill' always. When I worked on the computer, I could feel someone standing behind me and observing. Writing this now is still giving me goosebumps. Anyways, slowly, my mom and dad felt the same and we had to leave the place. Another incident occurred just a week back. It was a dream within a dream early in the morning. Incidents were vague- i dropped my friend at the metro station...I asked her if she could go to her hostel alone..she said yes..I returned home...then within sleep i wondered why she had not yet called...i called her number and no response...as it is dream within a dream, I see myself getting up and walking towards the door...there where the images of God are kept, I see a shadow dancing..I was awestruck and very nervous...I could instinctively understand the shadow was my friend, who dies on the way of going back to hostel...surprisingly, she holds my hand and I start swinging slowly to the dance...suddenly the door bell rings and teh shadow disappears..when i lock the door and look back, i see my mom at the room's end sitting in a swinging chair, giving me a mysterious smile and several other shadows dancing around her...and I am wondering whether my mom is dead or alive... phew! a big post.... Anybody here had any paranormal experience? Would love to know about them... If not, what is your opinion on such experiences?