what will you do if you are very angry

Sometimes things like this happen that really upset us. But the thing to do is just smile. It will make people wonder what you are up to. If you can smile when things are really tough in life, and take this with a grain of salt, then you will go far. The bosses will look at you, expecting you to be upset, but instead they will see how well that you handled it. This will make you look better to everyone in your company. The word will get around that you have strong shoulders, and you will eventually be able to advance. Now, you are probably wondering, how do I smile in this situation...when I am thinking about how these bosses are handling it. Well, the trick is not to think about it. I know sometimes this is difficult, but if you can get it out of your head, and then think of something fun, something beautiful, you will be one of the strongest people in your company. Good luck to you Miranda!

i'll become quiet for some time and think about what should i do then i'll make a best response for my problem. human is a competitive being... so the another boss angry with you it's because they feel losing somehow maybe... just stay positive!

listen to me.your boss is the most clever person in all the real story.let's have a see.there is only your boss who doesn't have a trouble in this conflict.yes,i think you replaced your boss to handle this big order.but nobody forces you to do it.this kind of your so-called bad mood isn't forever.next time you have right to choose not to deal with the similar things.

I used to be quiet when I'm angry,I turn my attention into something,like things that can entertain myself and try to forget the situation,what I usually do is to focus in some reading or either go for a walk somewhere which can attract my attention and my anger subsided gradually.Good day!

Listening to the music,fresh and pure nature factions ,sat on the bed or a comfortable place.And meditation.Emptying your own feeling,slowly tune in to understand the nature. You will be ok soon.

when I'm angry I don't punch things , etc,etc. I'm the silent angry type. When I'm angry I start mumbling insults and generally demeaning the people I hate. While I'm doing this , I also start gnashing my teeth together and stare angrily at people. So I think the key to making you put this anger behind you is to simply release it in non destructive ways. Perhaps you should go home and write a letter to your boss about how bad he is , etc,etc but don't SEND it to him of course. Take a shower and just watch television to numb yourself as well. LMAo.

Although we all know being angry is useless, but very often we can't control ourselves. I just can say typically intrigue against each other in China

wow, every people who faced like that must be angry and disappointed. But, just relax friend because maybe it's not right chance to you because the better thing will wait you. So, just thinking positif. If you still bad mood maybe you need take time to your self to be lonely.

what i do when i'm very angry and i can't contain myself is usually just burst into tears. :| but when i can contain myself i cover myself with a pillow and shout out loud.

whenever im angry i dont talk and i dont want to talk to anyone or they will be the one to absorb my madness. if im already quite everybody knows already that im angry and i dont have the mood to talk to anyone, they know if im in good mood coz i smile whenever i saw someone and im the one who always talk to them firsthand. i cant ignore if im angry coz it affect my mood and my work and my relationship to other people, normally i just let it go tell i already feel fine.

As far as I am concerned, I think I seldom get angry with others. But if the time I get angry with others, I think I will just stay myself in a very quiet place to enjoy mylsef. For me, I think tsay myself , I think I can think alot , and do as I want, then with some short time goes by, I think it will be OK for me. Then I can go back.

Well, if I am at the peak of my anger and I really have to answer them, I'd say a piece, the very reason why I did it and excuse myself so I won't appear rude. To air our side at the peak of our anger would often lead us to say things that we might regret afterwards. When I have cooled down, I'd then air my side, and I believe that this should be the case. Well, of course, if I were in your case, I'd also inform my boss regarding the incident.

First of all, life is struggling. Just face it. The best way to shift mood is doing something which really need focus on. Game, movie, music, etc.

When I am angry I usually find an outlet to let it out. It is better to find an outlet than just keep it because it could boil over in the future. In my case I use video games as my outlet. Ice cream also usually helps.

What i usually do when im too mad is i try to cover my face with my pillow and then shout as much as i can. If im in the office I try to get used papers and then tear them down into small pieces. If not, i have a stress ball, ill squeeze it to release my anger.

I think one should deal with costumers in a very cool manner, because an irritated costumer can spoil so many other costumers, about me i am normally not angry, you may call be a cool person, but if i am angry, then one must have the courage to face me.. Thanks for sharing. Welcome always. Cheers. Prof

just relax and revert your anger to another thing.. if that wont do try releasing it in your house punch a pillow and release your anger and you will feel a big relief.. hope that can help.. :)