How often do you drink water?
By berting600
@berting600 (3453)
Philippines
May 12, 2010 1:33am CST
I always drink a lot of water,at least two glasses,when I felt thirsty.Then after every meals,I also drink two glasses.When I was outside,I always bought a bottled drinking water,so that when I feel thirsty, I can easily quench my thirst.I know that the recommended eight glasses should be consumed in a day or more,so that our body systems could function to its right ways,and our body could coop with the right proportion of time.Some people do not like the taste of water,that they prefer to drink softdrinks,fruit juices,and other flavored drinks in the refreshment stores,that are harmful to their body,because consistent drinking can damage their kidneys natural functions,and those damaged it slowly,until you can feel the pain in your back,that your kidney was already damage,due to not drinking enough water.So be careful by drinking enough water to erase all worries of damage kidneys.
3 responses
@billfryer (5)
• India
13 May 10
Hi all,
Everybody knows that our body contains 60% of water, i.e. water is very essential for us to live healthy. There is no limit to drink water. One can take water in any quantity whenever he/ she feels thirsty, but quality of the drinking water most matters to our health. So, drink safe and pure water always. One can get safe and purest form of drinking water by using water distiller. Read more on water distiller http://www.jdharris.co.uk/water-distiller
1 person likes this
@berting600 (3453)
• Philippines
13 May 10
Thank you very much for the response.I am fun of drinking too much water,but I only drink on mineral water or distilled water.I also drink some soft drink,yet I do not consume it all,instead I end up drinking water,or juices for the betterment of my health.I always see to it that I consumed the cleanest water money can buy.
@marcinwise (391)
•
12 May 10
I don't like drink water .I know it isnt good for my health. I just drink two cup of tea and glass of juicy a day. I drink more on summer, I was try drink water but it was horrible experience.I hope I will not have problem with my body
1 person likes this
@berting600 (3453)
• Philippines
13 May 10
Thank you very much for the response.You must be very vigilant in making your decisions,because you are the only one,who knows your body,if it is working good or bad,yet to be sure you must consult to a doctor,and you can have a clear view of your body's condition. This is just a brotherly suggestion,that you must drink water at least 8 glasses a day,that is a doctor's advice just passed to your own good guidance
and so that you can have a happy living.I wish you can consume 8 glasses of water everyday. I also wish you a happy and productive life...................bye........
@sanejames (19)
• South Africa
12 May 10
A normal person mus drink at least 5 glasses of water each day.
@berting600 (3453)
• Philippines
13 May 10
Thank you very much for the response.I have research that we must drink at least 8
glasses of water everyday to make our system work in its proper ways,not 5 glasses as you have mentioned,but still it is water that you consumed not soft drinks,that really destroy your system in a gradual way,that your kidneys would shrink that you can not function well ,because your kidneys are destroyed.Why not just make our body healthy,by eating the right food and drinking enough water to make our tissues and organs work as if nothing was going on our daily movements,that our organs are also working hard to make us feel right all days long.
