healthy food

A hamburger is something that anyone can visualise. It has the same ingredients. But there are endless ways of making a sandwich and a good sandwich can be a well balanced meal. I specially like one I eat in Summer in my country. Its made in french bread and had thin pieces of fried meat, onions, tomatoes, french sliced cooked green beans, green fresh hot peppers. As you can see, it has everything. And the meat is usually better than the one used with hamburgers. So it depends. Welcome to mylot!

It really depends on how much calories is it and what are its ingredients. Well they sure are unhealthy but we just have to limit the amounts of burger that we eat, like once a week maybe? and do exercise as well :D

It is depends for sandwich do you make . everybody know that burger is not healthy because is cook on oil but if you make on grill is more healthy and if you doing sandwich with a lot of mayo it isint good too