Do you usually have a breakfast before heading to work?

I don't usually eat breakfast but all health articles say that breakfast is the most important meal. Since I work in the afternoon until close to midnight, it is really an effort to wake up early in the morning in time for breakfast. Sometimes I fail, at other times I'm successful. However, I'd like to going back to having breakfast so I'm working on it. :)

yes,of course i do take breakfast before going out of the house. even if it's work or school or just hang around... i'll make sure to eat first before going anywhere at the morning.. i just can't feel myself when i was not able to eat breakfast. by the way,are you the one on your avatar?

I never eat breakfast before I go to work. I eat breakfast at work on my morning break and then i'm set for the day. I just don't have time in the morning to eat before I leave for work. But on weekends I will sit down and have a healthy cooked breakfast before I start my day and do anything. Breakfast is the most important meal of the day!

I was always told that breakfast is the most important meal and should be the biggest meal. So I always have a good breakfast and then can go the whole day without eating till supper time. Those that don't have breakfast are always complaining that they are hungry since they didn't have breakfast. So why not enjoy a big breakfast? Have you ever heard of this saying? Breakfast like a king, lunch like a prince and dine like a pauper.

Yes I do eat breakfast before going to work and it isn't just a breakfast, I eat a full meal. I am used to it to start my morning right and will not feel hungry while working.

I work all day and its really hard to concentrate at work if I had not eaten any breakfast to give me energy. I can eat plenty in the morning because according to research, it is better to eat a lot in the morning than at dinner. I guess I believe so because break gives me the energy that I need for the whole day.

I've never been a breakfast eater. I know it's supposed to be better for you if you do eat and start your day right, but I have a hard time choking down food that early in the morning. Gimme a Coke and I'm good until lunch. I've always been that way. I'll take along a granola bar or something if I know lunch will be a long way off or I might not get to eat lunch at a normal time, but I can't make myself eat in the mornings or it just makes me feel sick the first hour or so, which to me is worse than not eating at all.

Good day to you Smiley83, I dont take breakfast before going to work. A cup of coffee before leaving home is enough for me. Either a 3-in-1 coffee or the usual type of coffee will do. Then another cup of coffee when I reach the office. That's all and Happy Mylotting.

I always have breakfast before going out in the mornings, and if I'm not going anywhere because it's a weekend I have breakfast too. The reason is why breakfast is the most important meal of the day, and it gives you energy to start the day. It's good for your health, so enjoy your cornflakes

Hello there! When I was 14 I didn't have a proper breakfast and would just have grapefruit before going to school. This was a mistake as the doc soon discovered that I was severely anaemic (lack of iron in the blood) so I had no energy for my classes. Besides placing me on iron tablets the doctor told me to eat a proper breakfast. By that he meant breakfast cereal, just like the cornflakes you are having at the moment. From that moment on my life changed as I had far more energy than I did eating grapefruit. Unfortunately, I am anaemic now (because of blood loss, primarily) but I still eat cereal whenever I can..and you carry on with the same regime as it is good for you and gives you energy, something you need a lot of when young.

Yep, I have to. Here lately when I go to work it is usually my Chocoate Cheerios that I have for breakfast. Not enough time to actually fix an omelet or something. I usually have the fried breakfast on weekends, like the omelet. When time ain't a factor.

Aww man? I seldom do that. Especially waking up late, there is no time for breakast only bath time. When it strikes at 10 am, damn so hungry. Well that's life. Life is quite tiring when we do just a daily routine. Breakfast, nah, its just a part.

I like being brittish in the mornings :p Tea and Toast and Cereal... if im running late its usually just some bread

No i don't usually eat breakfast before heading out to work because i am not usually hungry within an hour before i wake up..or I don't usually have time..I might have a cup of coffee or juice before leaving..I do always carry a breakfast bar with me just incasse im running late..Breakfast for me is usually brunch

Breakfast is the most important meal of the day. Breakfast does not have to be huge or elaborate. It is a meal that should not be skipped. No matter how hurried my day is, I always have something to eat for breakfast.

I can't live without my breakfast. Hunger makes me lose concentration and it is not good. I eat almost everything for breakfast but I prefer a large meal like a bowl of chicken noodle, rice etc. If I force myself not to have breakfast then I'd start trembling all day long

For me I don't want to work without my breakfast it can feel tired to me doing that.

My parents always insist that we eat breakfast. And if they can help it, heavy breakfast. However, these days, my work is early in the morning and I sleep late. Thus, I only have time to prepare for work and not eat breakfast. So I rarely eat breakfast now unless there's one prepared and I have time.

I really believe that breakfast is the most important meal of the day. After a long period without eating your blood sugar levels will be low. Eating breakfast is vitally important and can actually help you lose weight by kick-starting your metabolism Skipping breakfast can mean your body will start to crave something sweet and you'll end up snacking on unhealthy foods. Start the day with a filling and nutritious meal and you will give your metabolism a kickstart. You'll feel full until lunchtime with no temptation to snack your way through the morning. Some studies have also shown that eating breakfast with protein and carbohydrates can make you more alert and assertive to face the day. Overcome the reasons not to have breakfast and make it part of your day. If you're too busy in the morning, prepare as much as you can the night before. If you can't stomach anything first thing try a little fruit until a little later. Get into the habit of trying different dishes at breakfast and enjoy it!

I never leave home without breakfast, I don't know, I don't feel that my day is complete without breakfast. Before we were married, my hubby used to skip breakfast too, but after we got married, my habit brushed on him and now he would ask for breakfast if we're a bit late in having one.