Bad days...

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Don't you just have them days, when you just lose control and suddenly start blaming something on a random friend like on msn but sometimes really not there fault. like the first person ur speaking to, suddenly start to argue with em, and you just don't understand why. Because someone has said something to hurt ur feelings and you start blaming everything on ur other friend for nothing he/she did wrong. I have done this many times, but after a while, I just log out and calm myself down, and it works after like an hr or 2. then I go back on and apologize for what i have said to them. I really felt bad about it after :(. and he is always the one who i have argued with due to nothing wrong, and I dunno why. we did argue recently on msn but then were fine after etc. so, who else has had them days? that they can't control them self and just lose it on a friend who has done nothing wrong?