Sickness because of over using my body to the limit
By blitzkiba
@blitzkiba (641)
Philippines
May 27, 2010 1:55am CST
Me and my family went for an outing yesterday in La Union. I drove our extra car for extra space so we can put our luggage in it, so they will fit our family van. Driving for a total of 3-4 hours a day is very tiring. I even swam almost all day in the pool trying to get some of the heat of my body since its very warm in the low lands. We arrived here 6-7pm and i was already exaggerated from the days activity. I went home and took a bath after that took my ball and went to my cousin so we can go to the gym and play basketball. At first i didn't feel the stress i was putting to my body everything went fine until i felt my lower and upper extremities crumb while we were playing. I shot the ball 3 times and it was an air ball this is very rare for me since i had such a strong touch. After the game it rained and i drove my buddies back home. I went home brushed and washed my face. Slept out of extreme exaggeration. Woke up this morning with my body in pain, but i still husked the house. I slept after eating my lunch when i woke up, guessed what, i feel my head spin and temperature rising. Ah should have slept last night and rested i was just pushing my body to the limit so much. :(
3 responses
@grecychunny26 (9483)
• Philippines
27 May 10
Yes you are. Who told you to do all kinds of activities in one day ,you are such a multi tasker. Maybe your body is not to use to continous or non stop activity like you did. I done that before and even I feel the pain I still continue to work and render over time at work, the result was over stressed and fatique. I collapsed at work. My co-worker thought I will be dying that time because my lips and body looked pale, actually my lips turned to violet, resulting to little oxygen in the body. The doctor said I might be killed when I was resting or sleeping. I wish the two of us learned our lesson
@blitzkiba (641)
• Philippines
28 May 10
I think i did multitask a little, so much activities in just 24 hours. :D
@grecychunny26 (9483)
• Philippines
29 May 10
I feel you enjoyed all those activities you done my friend that is why you forgot to rest. Don't do that again hahahahaha, lesson learned.