Would you prefer sleeping than eating?

Thanks cheongyc. You had made a wise choice because the advantages of sleeping actually overides that of eating. Firstly, it refreshes our mind, keep us alert, make feel calm you said and increases our thinking power. Secondly, it makes us look refreshed, and brighter too. That is what beauty sleep means. Thirdly, we would spend less time eating and that will decrease our food intake and reduces body weight while we are sleeping. In return, we also save money and energy too. On the other hand, eating causes more food consumption and increases expenditure. Moreover, overeating is very unhealthy as it can cause obesity which leads to alot of health problems besides making us look fat or inactive. Although eating can be so enjoyable and most people love to eat, frankly. Thanks again and have a nice day.

You are most welcome. Very well said, sleeping is having a lot of advantage compared to eating. Therefore, I think you can help your friend by enlightening her with these facts. So that she will do more sleeping than enjoying the food. This will eventually cut down her weight. Most of us enjoy eating and it's inevitable. But what we can do is control our diet. Then we can eat happily and no longer worry about the negative effect brought by eating junk food. Happy posting and have a great day in Mylot

Thanks, Erm. Don't worry, we all have similar needs. Our body needs food and sleep to function properly. However, the advantages of sleeping may outweighed that of eating. Frankly, both eating and sleeping can bring such joy and happiness to many people from all parts of the world. Especially to the kind of people I am living with now, they simply loves both of these activities and they would never be able to choose or produce any answers when I asked them. It's really a pleasure receiving your response.

Thanks, permenbow. Sleeping do make us feel fresh and energises us. Sufficent sleep is vital for our health but oversleeping can make us feel lazy and inactive. This is because inactivity causes poor blood circulation. Nice to receive your respond and happy sleeping.