How long you go...

I walk for twenty minutes every day in the morning I believe breathing fresh air is what we need so I walk alone in the park where I am sure to meet some more people there in there daily rotuine of walking.

To be honest, it really varies for me on a day to day basis. There are many times where I walk a lot. There are times where I walk a lot less. However, I have some kind of walking. I however have never bothered the exact distance that I have walked. I have only measured the amount of walking that I do within time and I guess from that, the distance can vary depending how fast I move. So, I would have to day anywhere from twenty to thirty minutes of walking on most days. Sometimes, fifteen, sometimes forty five, sometimes more, it really depends on the day. There are times where I walk around the town block, which has many sidewalks and is is easy for walking. So I guess there would be a great deal of walking and a great distance in this area.

I walk for twenty minutes every day in the morning I believe breathing fresh air is what we need so I walk alone in the park where I am sure to meet some more people there in there daily routine of walking.

I don't how km I walk but it is a lot. I walk every day with my baby and trolley , less when is bad weather. I like walk especially in countryside where is nice scenic. I going many times a year to sea side to were I walk a lot too.