did you fear to flight?

I have flied lot of times and i dont feel fear to fly but yes i have fear to see from heights , that is mainly when i am above 20 ft above ground i usually when is ee down i stand little away from the edge and take more safety when i am in height

I'm a very frequent flier and am not at all scared, as I know I'm probably more likely to get hurt in a car accident or crossing the street, but like you I still find myself getting nervous the day before a flight. I think it's a mixture of excitement (for me at least, as I don't fly for business) and the stress of airports in general, making it on time, being stuck in a small space with annoying people etc etc. I don't doubt at all that you also do have a phobia, but perhaps this could also be adding to your anxiety? In which case, I totally recommend online check-in and travelling light with just carry-on, it's made me far less stressed out. As for the phobia of flying itself, try taking some herbal sleeping pills to help you sleep through the flight as well as possible, or if you can get hold of Bach's Rescue Remedy where you live, it is a very good, natural way to calm yourself down and is available in convenient forms such as pastilles and a tongue spray. Although flying is always going to be a drag and an unpleasant experience, just try to stay positive and remember those journeys you already took where nothing bad happened!!