How to increase my hight?

That's difficult to do, especially when you are over 21 years old, when your bones stop growing. I have tried taking medicines and all, but nothing worked. Why would you want to be taller?..

Ah you mean Height? Most of time its heriditary, if your mom or dad or your clan are tall then you will be one of them soon. But if not there are a lot of food supplements and vitamins that will aid you in this problem.

I have the same problem as you do, and due to desperation I bought a height enhancer capsule from shop TV it cost me around 25$ good for 7 days and then after a week i bought another one and guess what? my height doesn't progress in 1 month time in which they guarantee to have improvement. So I bought again this electronic slipper thing plus the cream still nothing happen. According to my friend, when you reach 18 yrs old, your bones are lock and it is impossible for it to grow taller. So my answer is it really depends on your age, if you are still below 18 then do jumping activities and take height enhancer formula. Goodluck!

A lot of people have this problem. Others have learned to accept their height, others do everything to increase their size by wearing platform shoes for men or very high heels for women. According to what I have read, if you lie flat on your bed for at least 15 minutes a day of stretching your whole body while you lie flat on bed, you will increase one inch every year. Isn't that cool? That is if you do this everyday for 15 minutes. Stretch your body, your arms way up high and your legs are also stretched out while you are in lying position. I hope this helps.