I'M Losing wieght using the biggest loser plan it works

United States
June 5, 2010 7:42pm CST
I'm also a fan of the biggest loser on tv. My dad is the one got me to start watching. I went to nbc.com looked up the biggest loser. I got four of the books one is a cookbook. I started the biggest loser plan at the end of feburary. I've lost 17 pounds so far.Its important too drink as much as you can eat only low calorie meals.TRY to eat plenty of vegetables and fruit and snacks I try to keep at 1500 calories with a 200 calorie budget.And yes you have to workout. I'm planning to start a blog. on this
3 responses
Glennbradbury
@Glennbradbury (367)
•
6 Jun 10
It sounds like you are doing really well. 17 pounds is a lot to lose. Never seen the programme on tv but glad that it has helped you.
Helenlgw
@Helenlgw (16)
• United States
6 Jun 10
I'M so tired my wieght. it keeps me from doing things I want to do.
Helenlgw
@Helenlgw (16)
• United States
18 Jul 10
I'm sorry to i did'nt get around to posting the blog. I've had things come up. I had to attend too I'm been packing to move to my new place. then dental problem moving day is july 24th
TheAdvocate
@TheAdvocate (2392)
• Philippines
6 Jun 10
That's good news! I have been trying hard to lose weight for the last few months and I have been looking for a plan/guide that I can use in the real world (I have no means to go to a health ranch). I am also a fan of the biggest loser, I even watched reruns of the Australia version. So far I have only lost about ten pounds for my on-and-off dieting. I have no problem so far with workouts since I have time to exercise. I have a problem with dieting. Please share your blog here when its up and running. Thanks!
patgalca
@patgalca (18355)
• Orangeville, Ontario
6 Jun 10
Good for you! And great that you will be starting a blog on the subject. Lots of people need it. I don't have a lot of weight to lose (20 pounds maybe) and I do get on the treadmill for an hour (3+ miles) a couple of times a week. I have fibromyalgia so I am having trouble doing this lately because of the pain. I do have the Biggest Loser Family Cookbook on my wish list at Amazon but I just don't have the money right now. I entered a contest for an exercise machine that The Biggest Loser was sponsoring and started receiving emails from them. They were offering me 4 books for free. I didn't look into it further because I'm sure there had to be a catch. If they wanted me to sign up for the program, well, like I said, I don't have that much weight to lose. My problem is late night snacking. Congrats on your success. Hopefully I'll be able to buy that book someday soon.