Do You Eat Midnight Snacks?

hi there candyfairy21, well same here, since i have a habit of just staying up late until morning for no important reasons (usually i stay up to watch movies, play games, or just doing whatever i feel like) specially during summer breaks and there's no school! yeah, its all fun but the only problem im having is as i stay up late i also can't stop from going to the kitchen and having some snack from time to time. I think that's also the best part of staying up late cause subconsciously my body keeps on craving for those snacks that you obviously can't eat anymore if you're already sleeping. lol

I have done this as well. I think partially it's almost boredom. Sure it's quiet and all, but if your the only one up and doing whatever your doing online or in the house, it gets boring without any noise so ya eat... Atleast that's kind of how it is for me. Hubby is here most of the time that I am up real late, but like last night, he wasn't and it was all I could do to not eat so much.

When I stay up late, my feet go of it´s own will to the kitchen, hands open the fridge and pop something in my mouth absolutly against my will because I´m on a diet. Take care, friend!

I have a hard time sleeping at night, so I take a medication to help me sleep at night. When the medication starts to kick in, it gives me a case of the munchies. I typically have at least a little something to eat before I go to bed, and I know that it is not good for me at all. I would love to be able to break the habit of munching before bed, but I don't think that will be happening until I am able to get off the medication.

I normally eat around 10pm every night because my medicines that I take I have to eat with them. I also have to take them right at bed time because both make me sleepy. So I have to eat something late at night. Usually I grab some toast and jelly and a glass of milk, or I will have a small bowl of ice cream. that way its something light.

Sometimes! But not a good idea though.... your teeth is at risk and your diet will be unbalanced