I want to give up coffee. What do you suggest?
By nscanada
@nscanada (180)
Canada
5 responses
@greenline (14838)
• Canada
17 Aug 10
That will be good if you can. I drink a lot of coffee too every day. I am a coffee addict. I have now changed to decaffinated coffee. That's much better for health compared to the regular strong coffee. You may want to change to decaffinated coffee too !
@carlynganda (749)
• Philippines
7 Jun 10
you can drink green tea instead..whenever you have the hunger for coffee, make yourself a tea..also you have to gradually stop your coffee intake..you can't give it up just like that because your body system will crave for it more..
@magtibaygom (4858)
• Philippines
8 Jun 10
You can shift moderately to a coffee brand with milder caffeine content. Then when your body has adjusted enough to caffeine-withdrawal, you can opt to drink decaf coffee just to suit your taste which is used to drinking coffee. I know some brands and beans with low caffeine concentration of as low as 0.06%.